Though I already knew a lot of the stuff already covered in the class , it was refreshing to see a different perspective and research data behind the good ideas and practices . I recommend the course !

Excellent course, it is incredible that we have happiness at hand and we will ingo it, the studies they did surprised me, today to continue with what I have learned, I have a goal to achieve. thank you

O curso é muito didático e traz vários insights interessantes para quem está repensando em adquirir hábitos mais saudáveis além de também ensinar estratégias e ferramentas para alcançar seus objetivos.

I loved it!!!! It's very well prepared and it's easy to follow, short lectures and ton of benefits! Thank you Laurie so much, I was able to launch my coaching business because of it! Thanks so so much!

Loved it!

We live in such challenging times and well being of our mental heath has to be a priority for all of us! This course offers great tools to assist us on this journey to our personal HAPPINESS!

Excelente ! Engloba una visión clara y actualizada de los mas recientes estudios realizados sobre bienestar. Ofrece una excelente perspectiva de afrontar la realidad para vivir en plenitud y bienestar.

Had a great time with this course. The videos were of high quality. The majority of the material was scientifically based. My favorite part was the final assignment where we could interact with others!

Loved every bit of this course and highly recommend it. Laurie is engaging, committed, passionate. The course content is soundly based in scientific evidence, and is well structured and enlightening.

Laurie is very engaging even remotely. The course is well constructed and very informative. I had a lot of fun participating especially in the crazy times we're living in. Thank you Laurie and Yale!

Grateful for this course and you Professor Santos! Very insightful and engaging analysis of positive psychology. The knowledge I gained from and skills that I learned through will last me a lifetime.

I really finish this course..100%.understanding..what any own challenge..goal..as you work eith effort to comit in them..will bring yoy happier times..and you will feel being a so very best human being

This course was so wonderful and helped me really focus on myself and my needs during this difficult time in our world. It gave me something positive to do each week and to better myself along the way.

I would highly recommend this course. It was very interesting and interactive. I was able to explore the additional learning contact and feel I have developed both on a personal and professional level.

Well structured and interesting course. I greatly enjoyed the last 10 weeks and felt a tangible benefit from having implemented some of the changes and additions to my lifestyle the course recommended.

Excellent course to get an overview of the current state-of-the art of Positive Psychology and evidence-based approaches and interventions to increase your well-being (or the wellbeing of your clients)

The course was very interesting and I recommend it. The teacher approaches a subjective topic in a light and practical way, based on researches. The exercises are practical and fun. I loved the course!

Me encantó como este curso cambió mi vida. En estos mese lo que mas me importaba era impulsar mi crecimiento personal y debía comenzar por mi mentalidad, definitivamente obtuve más de lo que esperaba.

Great mix of studies and tools - and the focus on practice application really makes a difference (I read four assignments of peers and everyone reported an improvement in their happiness scores :) ).

Thanks for this course. It helped me to create some desired habits. I have also figured out some things which I didn 't know about myself. Particularly, I appreciated the test for personal strengths.

Llevar a la acción los conocimientos es lo que que hace al cambio. Fue una muy positiva experiencia de aprendizaje y creación de hábitos. Muchas herramientas para seguir utilizando para el Buen Vivir.

Such a helpful course; especially as we began a season of quarantine. I am thankful to have more strategies in order to grow towards my optimal well being. Thank you for offering this course online.

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

I found the course content to be interesting and very well organized. I often find myself thinking about the ideas presented and how to apply them to my daily life. Dr.Laurie Santos did a great job!

Excelente Curso! muy completo, con análisis de investigaciones y estrategias para poner en práctica en nuestra vida cotidiana. Un curso muy bien dictado, dinámico y con excelente material de consulta.