Chevron Left
返回到 The Science of Well-Being

学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,057 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

3476 - The Science of Well-Being 的 3500 个评论(共 10,000 个)

创建者 Natalie G

May 28, 2020

These weeks have been a great journey of personal growth. Incredibly happy I decided to do this. Laurie Santos is a great teacher and this format has been excellent. Have nothing negative to say.

创建者 Sue v d L

May 18, 2020

Specific and tangible techniques to make concrete improvements in your life. It's not a magic bullet, but it definitely gives you the tools to do as much or as little as you want. Great course!

创建者 Tracy

May 3, 2020

I loved The science of well being course. I had a focus in this lockdown coronavirus season. I will continue on my happiness journey.Really enjoyed this Yale university course.Thank you so much.

创建者 Afekuana H

Apr 19, 2020

Awesome, Awesome and Awesome.

It's a course for all especially in times like this where priority is being misplaced and people pursue happiness in the opposite direction.

I recommend this for ALL.

创建者 Pamela W

Jul 9, 2019

Amazing course, the science part was so interesting. Never knew that we are 'wired' to sabotage ourselves. Well worth taking and I recommend taking notes that you can refer back to. Just amazing.

创建者 Carol M

Dec 1, 2022

What a wonderful knowledge nugget! I have gained not only a sense of inner happiness but also of the availability of inner peace. Thank you. I hope others can benefit from this course as I have.

创建者 ANAKAREN P S

Jul 13, 2022

It is a great course, everyone should take it, I learned a lot about human well-being, and I acquired many tools to manage my mental health and improve my quality of life, I highly recommend it.

创建者 Colleen R

Sep 10, 2021

Excellent course which has helped expand my knowledge of the science and studies behind wellbeing and has led to a real change in my approach to life which I hope will continue in the long term.

创建者 Minh A T

Aug 9, 2021

A wonderful introduction to Coursera. Highly recommend anyone interested in learning more to start here. If you are not planning to do more still at the very least commit some time for learning.

创建者 Cherry D T

Feb 2, 2021

It really helps you get to know not only just yourself but others as well. Following the rewirements helps you develop a good habit and also gives you a different perspective and take on things.

创建者 Shervin B

Dec 7, 2020

Thank you so much! This course has helped me a lot and I now feel that I live in the moment more than before. Best course I have taken and will definitely recommend to all my friends and family!

创建者 龚荣璐

Nov 6, 2020

It's really a impressive teaching vedio leads me to explore the serect of mood. And also, learning to build up your own emotion universe in a positive way, especially after the COVID-19 disease.

创建者 jacaranda b

Nov 4, 2020

Amé este curso y la parte cientifica del well-being , el poder darte cuenta de que las cosas que crees que te van a hacer feliz no son las que realmente hacen un cambio o una mejoría en tu vida.

创建者 Amor Y T

Oct 9, 2020

Excellent course that has positively impacted my life and will continue to do so for the rest of my life! Thank you so very much, Dr. Laurie Santos, for your dedication and your awesome spirit!

创建者 Yoali S B

Sep 27, 2020

Really good course. Has a good pace and engaging topics. It helped me a lot, not only in feeling better but also in building healthier habits that will ensure my new found happiness lasts longer

创建者 Usman W

Sep 16, 2020

What a wonderful lectures. I am now the science of well being. Now i come to realize that every thing with target and goals will be possible. once again thank you very much for the scholarship.

创建者 A C

Jul 26, 2020

A life skill course, valuable skill you will need for the rest of your life. I love how they made rewirements as a challenge but in fact it will be beneficial to us learners. Thank you for this.

创建者 Dr R H

Jul 17, 2020

One of the most worthwhile courses I have done. Some real life lessons here. Thank you, you helped me get through Coronavirus lockdown and come out the other side, a happier, healthier person.

创建者 Sarah E

Jun 25, 2020

Loved the instructor and the layout of the course. My favorite aspect had to be that it is practical in helping to build life skills that you can carry with you long after the course is through.

创建者 Jodi G

Jun 24, 2020

This was a great course... not your typical learning as it also promotes new, healthy habits! I recommend med it for anyone interested in taking ownership of and improving their own well being!

创建者 Iris v d K

Jun 24, 2020

Very useful. You learn a lot during the course, both theoretically and practically. I liked it that science is put in to practice and made me change certain behaviors in order to become happier.

创建者 Jacqueline H L

Jun 23, 2020

So much more than a course. It gave me meaningful insight into how I can manifest more happiness for myself. I have personally benefitted from this course and have been able to enrich my life.

创建者 Mary S

Jun 13, 2020

This was an amazing course and Laurie is a wonderful instructor. She presents the material in a way that makes you want to move forward and make positive changes in your well-being. Thank you!

创建者 Hitomi N

Jun 12, 2020

I recommend this course especially if you struggle with Covid-19 matter. I believe the course increase your happiness, calm, mindfulness. And that individual effort makes our world better place.

创建者 Sarah R C

Jun 12, 2020

This course was truly exceptional! There is a reason it is the 'most popular Yale course of all time'. Excellent content and presentation. Thank you for a wonderful lockdown project achieved.