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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3626 - The Science of Well-Being 的 3650 个评论(共 10,000 个)

创建者 Silviaisabel W T

Sep 15, 2020

I really enjoyed this course, the information contained changes your perspective on many things and the tools offered are very useful, in addition to the fact that the teacher is very nice

创建者 Myra C

Aug 5, 2020

This course will help you learn how to lead a more satisfying life. Professor Santos is a great inspiration. I now know how to set a goal and continue working on it. Very enjoyable class.

创建者 Catalina U

Aug 3, 2020

Amazing course, really entretaining and gives you really good advice on how to keep your mind in ease and keep a positive mind. By taking this course, you can really start feeling happier!

创建者 Zachary G

Jul 14, 2020

if you commit your time and effort, I think you will find something (activity or information) that will bring you happiness or at the least improve your perspective on things in your life.

创建者 Shikha S

Jun 24, 2020

This course literally changed my life. I can't thank Laurie Santos enough for creating this course and making it available to everyone. I'd highly recommend for everyone to try the course.

创建者 Irma C

Jun 8, 2020

Esto me ayudado a tener otras perpectivas de mi vida cotidiana y saber hacer mejores hábitos. y ayudar a otros, en darnos la oportunidad de analizar antes de tomar una decision sin apuro.

创建者 Allison A C

Jun 2, 2020

This class was great! I thoroughly enjoyed the lectures, and I really learned some life lessons. I plan to make the rewirements a part of my daily life! Thanks for a wonderful 10 weeks!

创建者 Kelly B

May 26, 2020

I am so thankful for this course! No wonder I was not happy in my life! I had it all wrong! Thankful my eyes were open to where I need to put my focus in order to increase my happiness!

创建者 Melissa D

May 16, 2020

This course was introduced to me at a key time in my life. It helped me recenter my life and focus on true happiness. I am so thankful for all the tools that are reviewed in this course.

创建者 Quyen P

May 13, 2020

I really like the way Prof. Santos approached and explained things, both with scientific evidence and practical application. Thank you so much for such a well-structured and useful course.

创建者 David Z

May 13, 2020

The way of going through the ideas and linking them toghether is amazing, great course everyone should take it everey 4 years to remind ourselves of the tircks our minds tell us ever time.

创建者 Nicole H

May 4, 2020

Excellent course, should be offered at every college during intro week! Professor Santos is a wonderful

lecturer and I enjoyed every aspect of the class. Thank you for putting in on-line.

创建者 Katy O

Apr 24, 2020

I really loved this course. The professor was engaging and so relatable. It made me happier just listening to the lectures which was further helped by the rewirements and homework prompts.

创建者 Hezreen A H

Apr 8, 2020

Laurie Santos is a very fun lecturer and I especially love how she broke the course down to digestible and interesting bites. Overall great course to take on to help enrich your own lives.

创建者 Tanya Y

Mar 30, 2020

I really loved this class. Dr. Laurie Santos was amazing. I am so glad I signed up for this course. I will make sure to tell family and friends about this class. Great job Yale University.

创建者 Judith H

Dec 28, 2019

a very well structured course that helps to balance yourself, reset your priorities and gives you good ideas plus implementation guidelines of well being. I love it and I am very thankful

创建者 Vera H

Jul 8, 2018

Super interesting course, I really liked the way it was presented and I do now feel that I have some pretty good ideas on how to start if I want to improve my life satisfaction. Thank you!

创建者 Yuliia G

Feb 20, 2024

Thanks to this course, my life has completely changed. I got rid of unnecessary things and found true values. I had a great time! Thank you for everything! I wish your project prosperity.

创建者 Dan L

Sep 21, 2023

Super helpful! I found the course really useful in understanding my choices, actions, intent and avoidance to make better decisions and be happier. Taking the course again as a refresher!

创建者 John L

Feb 22, 2023

This course was very informative about the science of happiness, ut it also helped to change my behaviour in the direction of more happiness, not just expanded my intellecctual knowledge.

创建者 Laura L

Oct 14, 2022

Professor Laurie Santos is incredible, her course taught me a lot of new things to incorporate into my every day life and she was easy to understand.

This course is definitely worth it!

创建者 K L

Aug 24, 2022

This course has been fantastic and eye-opening. I love that it is science-based and factual, with tangible outcomes that I can use for myself and for my students. I highly recommend it!

创建者 Katie S

Oct 4, 2021

This course is great! Not only very educational, but inspiring! Not just for those who want to learn, but for those who want to change and improve their well-being! Thank you, Dr. Santos!

创建者 Liza J N

Aug 30, 2021

This course is very interesting with a very enthusiastic professor who generously shares her expertise in the Science of Well-Being. Experience a life changing learnings from this course.

创建者 Liza P

Jul 9, 2021

The course helped to be guided by proven principles and thus to remain grounded. It was extremely beneficial and provided me a leg up top handle / manage day to day as well as life goals.