Loved this class so much! I would suggest taking this online class with a family member, friend or coworker! It would be fun to have someone to do it with and keep each other on track!!

This course is life-changing! It change many misconceptions and is well structured and designed to help you improve your overall well-being no matter how young or old you are. Thank you!

Non sono uno studente ma una madre single lavoratrice e questo corso è servito a me ed ai miei figli per ritrovare una connessione. Mi è servito al lavoro per stabilire le mie priorità.

This course taught me how to be happy. I never thought it is something you learn from taking a class, but science really helped me understand the true meaning of being happy. Thank you!

Learned so much from this course. Dr. Santos is a fabulous instructor - very engaging with lots of wonderful content and encouragement. Would strongly recommend this course to others.

Fascinating course based on strong research studies. I have noticed a shift in my thinking and an improvement in my inner sense of well-being. I highly recommend this course to anyone.

A great class that helped me find ways to cope with the raging pandemic. I learned ways that work at calming my anxiety and ways to diffuse some of my internal self sabotaging thoughts.

I absolutely loved this course. It is not often that you can see a change from an experience so quickly. I have recommended this course on numerous ocassions and will continue to do so!

This course helped me to better understand happiness and I especially liked the VIA Character Strengths and how they aligned to my personal values and how I strive to improve self love.

Very well planned out and interactive. It focuses on the depth of happiness and ways to be happier. I really liked how we learned data but also how to put positive habits into practice.

This course is amazing! Laurie is an awesome instructor, I loved the mix of research, discussion and articles. It truly has changed not only how I view life but also how I live my life.

This course provided practical measures for increasing happiness and well being. The information is delivered in a "digestible" format and in bite sizes. You will definitely be changed!

Excellent course that successfully taught me how to improve my well-being and offered many opportunities to practice the skills needed to achieve increased happiness. Thank you so much!

I loved the fact that this course has a combination of scientific evidence, surveys, and assignments which allowed me to learn more. I actually feel happier after completing the course!

The course delivery is excellent and it has helped my quantify my happiness and take concrete steps to improve my perception and therefore actual well-being and happiness. Thanks, Paul

Great! So inciteful and a beginning of new readings and intentional pause and reflection. Dr Santos is excellent tutor breaking down all theory into practical examples. Really enjoyed!

This course is easily one of the best and most pratical. This course is full of information and interpersonal skills that can potentially change your perspective and outlook on life.

Absolutely loved this course. The content was so interesting, and the skills that I have been taught I plan to use going forward. Thank you so much to 'The Science of Well-Being' team!

I really enjoyed learning about all the ways that can enhance wellbeing and I am savouring more in life, learning about what is important to value and also the WOOP exercise was great!

Take this extraordinary journey to learn how to truly be happy. I 'm so glad I took this class and I highly recommend it to anyone who wants to learn new positive habits in their life.

A terrific learning for anyone interested in improving their well-being. The course is well designed to engage, take you through the weeks while providing some solid scientific truths.

Literally a life-changing course as it's not focused on theoretical knowledge, although science presented is very insightful, but helps to build new habits to increase one's happiness.

This course was absolutely eye-opening! I realized how often we don’t value our time and do things automatically. It was great to slow down and discover again what really is important.

This was an incredible course that was extremely beneficial with being able to actually put some actions into practice to improve my well being. Keep up the great job with this course!

Excellent course, I really enjoyed it and learnt a lot. I have applied much of this to my life and I think it has helped me stay happier but also understand what makes us happy better.