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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3801 - The Science of Well-Being 的 3825 个评论(共 10,000 个)

创建者 Shelby B

May 28, 2020

This was an awesome course where you learn the science behind what will actually make you happy vs the things that really won't. I really enjoyed all of the lectures and activities.

创建者 NAKESHIA S

May 25, 2020

I really enjoyed the course, alot of "ahah" moments on why I think a certain way, all the information/expectations...social entrapments was very relevant! Kudos Professor L. Santos!

创建者 Haykuhi C

May 18, 2020

The course is really helpful, I have thoroughly enjoyed it and recommended to my family and friends. Thank you Dr Laurie Santos and the team for creating it and giving free access:)

创建者 Pam T

May 17, 2020

I loved this course!!! What a great wake up call on insight to the true meaning and misconceptions of happiness. I learned daily tools to keep my positive change forever. Thank you!

创建者 Gretchen K

May 9, 2020

Wonderful course, amazing how our minds "trick" us. I'm very glad for this course and I'm grateful that Yale made it free and I happened upon it. Thank you for creating this course.

创建者 Jane K A

Apr 30, 2020

I am impressed by this course. Realizing that I have spent a considerable amount of time mis-wanting, I plan to improve. I am for sure more conscious of wanting and ways to improve.

创建者 Laura A P

Apr 29, 2020

Thank you, this was a great way to get reWired during the COVID-19 pandemic. With the world on pause it's given me the opportunity to unwind and take part in learning something new.

创建者 Koide Y

Apr 2, 2020

Now that anxiety is swirling around, it's worth learning well-being to look at your feet. There are many articles and book citations, so you can learn theoretically and objectively.

创建者 Kate D

Mar 29, 2020

I found this course to be helpful in boosting my overall mood, and improving my quality of life! The professor was really engaging and created a good online environment to learn in!

创建者 Sissy M

Mar 17, 2020

A terrific way to rewire old habits into new ones. If you're someone that needs encouragement to make a change, you will definitely be inspired during- and after taking this course!

创建者 Silvana D d C

Oct 28, 2019

I loved this course...the material was very interesting and the professor did a great job keeping me engaged. The suggested readings, videos and interviews were all very insightful.

创建者 Jadelle C

Aug 24, 2019

An amazing course that taught me the truth about happiness and how achievable it actually is. The case studies are presented in an easy to understand way where it's also memorable.

创建者 Deborah

Mar 8, 2019

interesting and helpful for changes in daily life. As well provides scientific information to back up discussions. Able to communicate with others better regarding this information.

创建者 Seroja M

Dec 4, 2018

I like the way the course is structured. The contents are simple, easy to comprehend and those that I can relate to,. I like the way the facilitator is taking us through the course.

创建者 #KGS F R

Oct 13, 2024

legitimately changed my life for the better, I know have a better understanding on what to do forward in my life and will refer to this course whenever I have to. Honestly amazing.

创建者 Dipti s

Feb 7, 2024

I'm very great ful to say that I'm very happy to learn the science of well being course . Thank you for providing us that type of course it's may help me for my upcoming journey.

创建者 Julie M

Mar 23, 2023

Excellent class based on sound research. Fun learning environment and professor is fun and engaging. Lots of great takeaways and helpful advice on how to improve your well-being.

创建者 Girish S

Jan 19, 2023

It was an excellent Course, the speaker was an expert with a very explainable speech, and I got the opportunity to learn a very important side of Well-Being with correct happiness.

创建者 andrea S

Jan 3, 2023

An engaging 10 week course, with lots of interesting content. I really enjoyed this course. The sections were manageable and meaningful.

I have recommended this course to my friends

创建者 Hernan O

Mar 14, 2022

Muy buen curso, con muchisimos soportes de investigacion, de verdad lo hace reflexionar y le entrega recursos para mejorar en terminos de bienestar. Excelente inversion de tiempo.

创建者 Claudia A

Jan 17, 2022

During confinement and a lot of anxiety about our kids' future, this course helped me become more grateful and focus more on the good things we have and on hope for a better future

创建者 Rolla K

Aug 30, 2021

A life changing course. I loved it. It has helped me to cope with lockdown as well as pick up daily habits which have made a huge difference in my perspective of what happiness is.

创建者 LAURA P

Feb 23, 2021

Laurie Santos is really engaging. I found the course interesting and helpful and found a lot of academic material which is really worthwhile to read and use to strengthen practice.

创建者 Anita P

Jan 19, 2021

A much needed course for all of us to think about. I hope i am able to teach a few things mentioned here to my 7 year son right from this age and help him be more happy and content

创建者 Kathrine C

Oct 13, 2020

I really enjoyed the course. It changed how I think about what one needs to do to be happy, eased my stress and help me to cope with a life challenge and stress from this pandemic.