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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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3851 - The Science of Well-Being 的 3875 个评论(共 10,000 个)

创建者 Ewa C

Sep 24, 2020

This was my first course on Coursera and I must say it was awesome. I learnt a lot and hopefully will keep using the knowledge I gained here in real life. Thank you Laurie Santos!

创建者 Juan G S

Sep 8, 2020

A helpful course that helps you understand how we are built and how we deal with it. Activities and lessons are very personal, it helps develop a growth mindset in any profession.

创建者 Anna D

Jul 7, 2020

I loved this course. It really challenged me to think about my life and how I am living. I felt a significant change in myself and how I'm leading my life over the last few weeks!

创建者 Patricia V S

Jul 5, 2020

Muchas gracias Dra. Santos, tu presencia es clara, gentil, haces que podamos entender conceptos que creemos muy lejanos. Todo el protocolo del curso me parece muy amigable.

GRACIAS

创建者 Isaac I M P

Jun 29, 2020

This course brings science to well-being. Strong recommend, especially when by the end of the course you get a chance to see how you have changed from the beginning of the course.

创建者 Vanessa M

Jun 16, 2020

This professor... this course... everything about was a total WOW factor and LOVED every bit of it. Changed my life for the better and I wish I could retake this course every year

创建者 Alfredo J

Jun 13, 2020

One of the best online courses there are. Everyone should at leat give it a try to watch it, not only youll understand how your brain works but learn how to improve your happiness

创建者 Therese W

Jun 1, 2020

Highly recommend. This class brought together the science & understanding of well-being with the actions to integrate the learnings into real life for meaningful positive change.

创建者 Janelle M N

May 30, 2020

The Science of Well-being, taught by Instructor Santos, provides practical tools, resources, and insight to increase your pursuit of finding the secrets to living the "Good Life".

创建者 Shelby C

May 25, 2020

Great course that really allowed for one to learn positive ways to help them feel more happiness! It also taught in a way that you would be able to implement into your daily life!

创建者 Daniela P

May 18, 2020

Amazing experience. I highly recommend it not only so you can learn more about the subject but also as a way for you to focus on yourself and you own well-being. Laurie is lovely!

创建者 Denise G

May 17, 2020

This class couldn't have come at a more perfect time. It has taught me how to be more intentional in my everyday life. Important all the time but especially during the quarantine.

创建者 Olivia K

Apr 27, 2020

Really insightful, I feel as though I've learnt things I can use in my work counselling school children as well as improve my own wellbeing and happiness significantly. Thank you!

创建者 Sehresh M

Apr 7, 2020

It is a good course, all described topics are highly important because it tell us " how we can convert our bad mood into joyful mood throughout time regardless of circumstances" .

创建者 Sonny P

Mar 24, 2020

This was a great course and I have learned a lot. Very detail and interactive course with a lot of great modules and videos to help you better understand The Science of Well-Being

创建者 Samantha J

Aug 17, 2019

Highly recommend - instructor is engaging, material relevant to EVERYONE, especially in this tumultuous time. Found the ideas/rewirements helpful. Have told many about this class!

创建者 Andreas S

Jan 18, 2024

Great course since it combines theory with practical lessons/homework! Empathic teacher, good and interesting setting of the class. The WOOP part is a bit lenghty and unclear.

创建者 Theresa C

Sep 7, 2022

The instructor is wonderful and I found the class very fun and enjoyed it immensely.

The tools I learned will help me throughout my life .

Thank you so much .

Terry Chamberlain

创建者 Carliane L

Jul 16, 2022

Olá,

este curso foi muitom importante para a minha vida pessoal em firmar novos hábitos e profissionalmente pude ajudar as minhas clientes a se sentirem mais felizes e realizadas.

创建者 auggie m

May 27, 2022

Very personable and interactive. I enjoyed the guest speakers. I leraned a lot of things about myself and terms that I can share with family and friends. I love the WOOP process.

创建者 Robin B

Apr 4, 2022

This was an excellent course. The combination of research-based science and real world strategies was exceptional. The format was manageable and the professor is very relatable.

创建者 aslihan u

Apr 25, 2021

I feel very lucky to finish this cource. It is helped a lot. It is very unlikely to share this kind of course with free. I am very thankful for it. Thank you Dr. Laurie Santos :)

创建者 Sarah B

Feb 9, 2021

This course was fascinating! Thank you for providing it in these times. I will utilise some of the strategies, not only in my life, but introduce them to my students too. Thanks.