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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4026 - The Science of Well-Being 的 4050 个评论(共 10,000 个)

创建者 Annie D

Jun 21, 2020

I thoroughly enjoyed this course. You get to learn a lot about what kind of things truly make you happy and what you can do to increase your happiness. I highly recommend it.

创建者 Emma K

Jun 15, 2020

This course allows you to review what you want to do and what might be stopping you and why. It then gives you tools and knowledge on how to move past the obstacles - Enjoy!

创建者 Lissmary M

Jun 14, 2020

I really enjoyed the course, specially during these hard times. It was very entertaining, helpful and educational. I learned a lot and Dr. Santos was very engaging.

Thank you

创建者 Valeria G

Jun 11, 2020

It’s a very well organized and laid out course. I enjoyed the lectures, I wish I had the opportunity to interact face to face, although I’m grateful for the forums. Thanks 🙏

创建者 Claudia l

Jun 4, 2020

I really enjoy and learned about the course, I changed, I am more grateful now, kinder, I savour more the moments, I am exercising daily not just weekdays.

I loved it!!

thanks!

创建者 Naomi G

May 31, 2020

I am really happy that I signed up for and took this course. It has helped me realize that the things that I am doing may not be helping me live a happier and healthier life.

创建者 Teresa H

May 30, 2020

I enjoyed everything about the course and teacher, Dr. Laurie Santos. BTW, I completed the course without a degree. However, your records seem to indicate that I am enrolled.

创建者 Kelly G

May 28, 2020

Really made me step back and realize what is most important in life. Had some great facts and studies in case you thought different about money, happiness, success, and life.

创建者 Verónica F L

May 23, 2020

ES UNA GRAN EXPERIENCIA DE VIDA Y HABERLO TOMADO EN ESTE TIEMPO DE PANDEMIA FUE REALMENTE LA MEJOR DECISION....ESERP AYUDAR A MUCHOS A SER MAS FELICES COMO LO SOY YO AHORA...

创建者 Dr.S.Narasimha K A P

May 19, 2020

The course is well suited and apt for the present situation as these lock down has created a chance to learn new challenges and new avenues to sustain in this global lockdown

创建者 Vinod B T

May 13, 2020

This course proved to be much useful to me.

I took meditation as a challenge and the course helped me to complete it. The lectures and discussions are informative and exciting

创建者 Ghadir M

May 3, 2020

The Science of Well-Being was amazing! It was a unique course that opened up my eyes to my surroundings as well as allow me to appreciate the little things in life even more!

创建者 Xun Y

Feb 25, 2020

I believe the 7 techniques (savoring, gratitude, kindness, social connection, exercise, sleep, mediation) can be used throughout the entire life. Thank you, professor Santos!

创建者 Roberto

Dec 12, 2019

This course has truly helped me to add some much needed skills into my life. I recommend that everyone take this class as it has helped me both professionally and personally.

创建者 Racha A I

Nov 20, 2018

Very beneficial, helps in mastering some life changing habits. The real change starts and ends within us though, I definitely recommend it to everyone seeking change and tips

创建者 Lokesh B

Nov 17, 2025

Happiness is elusive. Running after happiness is counterproductive. If you really want to understand the true nature of happiness and well being then this course is for you.

创建者 Charlie C

Jan 8, 2025

This course is very useful and helpful in the improvement of one's psychological wellbeing. It combines theory with practical application, very informative and enlightening.

创建者 Amália B

Oct 24, 2023

I adored the teacher and the classes I dedicated more energy that I thought but it was definetly worth it. I wish I could ask for my certificate after I finished the course.

创建者 J D S

Apr 30, 2023

A complete course into a more scientific-based approach to living a life of well-being. It has helped me to improve into my personal life and professional life. Recommended!

创建者 Wendy S

Mar 1, 2023

The course was insightful and full of scientific information that literally changed how I view life and the definition of happiness. Definitely glad I went on this journey.

创建者 Bona R

Jan 4, 2023

This course was very helpful to me I really enjoy it. I will definitely continue to put it into practice.

I learn so much from this course and will include my family as well.

创建者 Pedro N

Aug 24, 2022

I loved, helped me so much that I use everything that Iv'e learnt everyday in my life, it was like a guide to me and I will always use it! thank you so much for everything!

创建者 Kerri S

Jun 10, 2022

Fantastic learning opporunity. I'm looking forward to using the information provided to continue living my best life and work on increasing my happiness each day. Thank you!

创建者 Kanek

Jun 10, 2022

It's a very well put together course that teaches very important facts about mental health and gives a good introduction to basic positive psychology concepts and strategies

创建者 clara n

Apr 19, 2021

Enjoyed the course, very well put together, engaging, motivating and stimulating; embracing the essence of happiness and wellbeing. Inclusive of a wide range of age groups.