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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4326 - The Science of Well-Being 的 4350 个评论(共 10,000 个)

创建者 emaksoud

Apr 19, 2021

Very useful course...really helped me to change my view about many aspects of my life … now I am definitely much happier person and much better father to my family

创建者 Matilde S R

Mar 17, 2021

I was really a good choice to have taken this course. Congratulations to Laurie Santos and to all the wristband team for this very interesting and complete course!

创建者 Yancy F

Feb 24, 2021

Not just a silly course, this has tons of science and research behind it! Very interesting and if you are a human being, you will benefit from taking this class...

创建者 JoAnne F

Dec 27, 2020

This is an engaging and highly useful course. I have incorporated so much of what I’ve learned into my daily life and it’s made a huge difference in my wellbeing.

创建者 Liz C

Sep 5, 2020

Very insightful and relatable. Really opened my eyes to what's in front of me and where my efforts and intentions should be focused for greater joy and well-being.

创建者 Blazej D

Jul 24, 2020

Great course, very engaging instructor and well-being concepts presented in digestible way, supported by lots of research and scientific evidence. Truly recommend!

创建者 Samantha S

Jul 14, 2020

Great course! I thought it was very interesting and I enjoyed it a lot. It gave me a clearer understanding of how to achieve happiness. Highly recommend to others!

创建者 Russel R

Jul 6, 2020

Not many classes force you to think so much about you and how you interact with the world. Purposely

thinking about how you feel in happiness terms is enlightening.

创建者 Daniela S

Jul 1, 2020

The best course, content and instructor, always relevant, you don't get tired, and you see your life improve. Everyone should give this course a chance. Thank you!

创建者 Dani W T

Jun 22, 2020

So worthwhile and easy to do. I recommend to to everyone - literally everyday! My colleagues and friends are sick of hearing me bring it up and recommend it hahaha

创建者 Ana A

Jun 21, 2020

Excellent course. I also love the Happiness lab podcast by Dr. Laurie Santos. I hope for more courses like this as I think everyone can benefit from being happier!

创建者 Fabienne K

Jun 12, 2020

Very good and informative course. Would do it again. It is very suitable for all kind of individuals. You don´t have to be a psychologist to understand the course.

创建者 Reb

Jun 11, 2020

Laurie Santos was a fantastic professor, the course was interesting & engaging, and it has definitely helped me have a better outlook on life! Thank you Professor!

创建者 Melanie B

Jun 7, 2020

Absolutely loved every minute! Laurie was fantastic and the content is incredibly interesting. I have taken a lot from this course and I hope that others will too!

创建者 Natalie N C

Jun 7, 2020

Sad that this course if over but I'm very thankful for all of the tools and skills I have learned. This course is life-changing and I wish there were more like it!

创建者 Jennifer D

Jun 3, 2020

I'm so glad I got to take this course, especially during the Coronavirus pandemic. Something really great to look forward to every week. This professor is amazing!

创建者 Kim S

Jun 1, 2020

I really enjoyed this course. The lectures are worthwhile and informative. I also enjoyed the week’s assignments. I feel this will be part of my day to day life.

创建者 Lakshmi

May 26, 2020

This course had very interesting lectures and was very engaging. I enjoyed taking the course and learned what truly will increase my happiness. Highly recommended!

创建者 Keila P

May 20, 2020

This course it’s very great ! Really I started doing it and I wasn't expecting that I would really like it. I finished the course and managed to enjoy it very well

创建者 Allison C

May 19, 2020

Eye opening

Saw the link for this course one random day on a facebook post from a friend never did I imagine 10 weeks later feeling happier and better about myself.

创建者 Tanis C

May 16, 2020

I really really enjoyed this entire program!! I thought it was amazing and useful and so positive, and it really helped me focus on the positive things in my life.

创建者 Eileen B

May 15, 2020

I highly recommend this course to Everyone! I learned a lot that I can use in my daily personal and work life. It has made me a happier person! Thank you so much!

创建者 Rahat H R

Apr 17, 2020

I feel like this course will change many people's lives and it certainly did change mine. Thanks to Laurie Santos for organizing such an excellent well put course.

创建者 Amelie C

Apr 17, 2020

This course was so helpful, thank you so much for creating it and publishing it online as it helped me become happier and overall was so interesting and beneficial

创建者 Bruno R B

Feb 18, 2020

A real game-changer. Solid scientific-based knowledge that reinforces the idea of increasing well-being though the construction and maintenance of a set of habits.