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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4351 - The Science of Well-Being 的 4375 个评论(共 10,000 个)

创建者 Carolina G R

Aug 7, 2019

It is concrete, accurate, easy to follow and really brings more happiness to your life when the practice becomes a habit.

Thank you so much professor Laurie Santos!

创建者 Wilhelm D

Feb 5, 2019

It was really helpful, specialy at a transition point of my life and career!

Many thanks... and the technology is so cool.... i was able to do it while traveling :)

创建者 Dawn C M

Nov 23, 2018

I really enjoyed the course. It gave me many things to consider in my life about happiness and how to increase it for myself as well as for others. I recommend it.

创建者 Sushiv M

Jun 11, 2018

Only good things to say about this course, how it was conducted, the content provided & most importantly the outside of the box thought process to wellness. Super!

创建者 GISSELA A G

Nov 21, 2025

This is an excellent course, grounded in scientific evidence and offering practical tools that can be integrated into everyday life to improve overall well-being.

创建者 Kulbayeva A A

Oct 21, 2024

Great job! The lab work is well done, with everything completed accurately and efficiently. You’ve shown a good understanding of the task. Keep up the great work!

创建者 Tivani Y

Apr 30, 2023

by far, this is the best psychological course i've been taken, the commitment to finally found what happiness is real and really helpful for me. thank you so much

创建者 Kayley G

Dec 2, 2021

Amazing course. Gives you tangable ways to improve happiness in your life. I highly recommend this course to anyone trying to live a happier more meaningful life.

创建者 Marion J

Nov 22, 2021

My thanks to Laurie and team for putting this course out in the open domain. It is something that is of relevance all around the world, especially in these times.

创建者 Michelle v K

Jul 20, 2021

Shows you that the simple things like gratitude, social connection, meditation, etc. are what really give you a sense of wellbeing. Highly recommend this course!

创建者 Araceli A

Jun 23, 2021

Excelente curso, una buena combinación de teoría, evidencias de estudios y práctica. Motivador para poner el práctica lo que lleve a un mayor bienestar. Gracias!!

创建者 hanieh t

Apr 25, 2021

It was a great course to learn about happiness. I highly recommend this course to everybody and I believe knowing these things can boost your health and happiness

创建者 Urvashi A

Apr 21, 2021

It's a breather to take a break from STEM courses and invest a little time discovering myself and what happiness means to me. Definitely recommend this course !!!

创建者 Giorgia L

Nov 5, 2020

Ms Laurie is the best! Nice course, very very easy and lifetime changing... it makes you undestand lots of small details that in normal life we don’t think about!

创建者 Shuchi G

Sep 9, 2020

the course is exceptional in the material it provides and also the holisitic way in which it gives ideas for implimeting the information recieved in your own ife.

创建者 Ishah A

Aug 11, 2020

I enjoyed the course, learned life-changing skills I applied throughout the course, and have begun implementing to increase my wellness beyond the course. Thanks!

创建者 Cansu A

Aug 9, 2020

one of the most impactful course I have ever taken, great instructor, great content with full of knowledge and research. I had really enjoyed every moment I spent

创建者 Shalie T

Jul 22, 2020

I thought it was really cool to learn how to trick our brains to live happier more fulfilling lives. Topic were discussed clearly and it was interesting to learn.

创建者 April D

Jun 6, 2020

This course was helpful beyond anything I imagined. I learned so much, and gained so much hope for a happier life - as long as I continue to do the work it takes.

创建者 Eileen B

Jun 4, 2020

Presentation was straightforward, friendly and positive. Great Information. Course is beneficial, workload is not difficult and additional resources extensive.

创建者 Susan C M

Jun 3, 2020

I am glad I did this course, interesting to do it during a Shelter in Place, but worth it for me. It helped me find my new center when everything was so strange.

创建者 Cynthia B

Jun 2, 2020

Loved the course. I really appreciated both learning the information and being guided to make real changes in my life. I would definitely recommend this course.

创建者 Gary A C

May 26, 2020

A very useful tool in professional and personal areas of life. I would recommend to anyone that wants the improve and learn how to create goals and stick to them.

创建者 Oscar N

May 17, 2020

I know it has been said before!! This is one of, if not, the best and pragmatic courses that one can take in their pursuit of happiness. It is more than profound!

创建者 Lenore S

May 12, 2020

Excellent lectures, all materials provided through the Coursera platform. A great course for anyone who wants a deeper understanding of how to increase happiness.