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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4401 - The Science of Well-Being 的 4425 个评论(共 10,000 个)

创建者 Maria C V

May 21, 2020

It is not easy change old habits or bring new challenges to your life. This is an excellent guide to find happiness in little things and make your life better.

创建者 Sharon G

May 10, 2020

I absolutely loved this course. So many easy to implement actions which make sense day to day and in the process increase happiness. Who wouldn't want that?!

创建者 Chara P T

May 2, 2020

I highly recommend this course. The lessons are clear and includes many practical activitites for learning. All of the lessons are backed by scientific research.

创建者 Ayush A

Apr 27, 2020

It was a nice and resourceful course. I learnt a lot of new things from thing course. My special thanks to the instructor and coursera for providing this course.

创建者 Ginny K

Sep 24, 2019

It was a great course that offered important information, and supporting data, regarding useful lifelong skills which will definitely make us happier. Thank you!

创建者 MORGAN,Lorena

Nov 19, 2018

Excelente curso! ideal para las personas que trabajan en coaching o en recursos humanos ya que te proporciona las herramientas para poder motivar a las personas.

创建者 Susan C

May 26, 2018

Chock full (to this participant) of interesting, challenging, and opportunities for real behavioral changes and perceptions. Well worth the price of admission :)

创建者 rashmi d

Mar 21, 2023

very well designed course. as a teacher i found the course useful in my personal and professional life. got enrolled in science of well being for teenagers too.

创建者 Jaya g

Jan 31, 2023

I thoroughly enjoyed learning this course. Simple yet important reminders to have a more satisfying life. So many ways and ideas on how to implement the values.

创建者 Henry W

Jun 22, 2022

This course has completely changed my life and has made me so much happier than I used to be. I would reccommend this course to anyone who wishes to be happier.

创建者 Alexandra K

May 31, 2022

Great course with some very practical tools for anyone seeking better understing of the self and othes, as well as self-improvement . I highly recommend it!

创建者 Will M

Oct 11, 2021

Extremely informative, and interesting too. Possibly the most useful information a person can know, and definitely the most impactful habits a person can build.

创建者 hyeyoung s

Jun 14, 2021

i was very happy to have your class from korea .I will bear the genuine happiness in my mind and make my life feel great. thank you so much and i enjoyed a lot!

创建者 Chrissy H

Feb 12, 2021

I thought this was a really cool course! Learning about ‘mis-warnings’ was really interesting. I also appreciated learning tools to head in the right direction.

创建者 AmirHosein M

Oct 16, 2020

Something everyone should know and should be taught at school instead of all the things we don't actually need. great course, I took a lot from this. Thank you!

创建者 Lindsay B

Oct 15, 2020

Extremely valuable information. It is worth the time to do this course. The fact that it is free is a beautiful and kind thing. Thank you for doing this Laurie!

创建者 Orit A

Aug 2, 2020

Super interesting course with tools you can use right now to increase your wellbeing. Thoroughly enjoyed it and increased my levels of happiness in the process.

创建者 Vania M

Jul 28, 2020

Excellent course! It gives you plenty of tools to be motivated, set personal goals, share with others and increase self-knowledge. I really enjoy it and learn.

创建者 Tariq S

Jul 17, 2020

New stuff learned in this course that help to become a good human being. The most important take away was, owning things is not as important as create memories.

创建者 Natalie E

Jul 13, 2020

I really enjoyed this course and found it extremely engaging with a wide range of tips to improve my wellbeing. It was the perfect tonic to the lockdown blues.

创建者 Tatiana P Z

Jul 11, 2020

Excelentes los ejemplos, el apoyo en las investigaciones y todo lo relacionado con las guias practicas para incorporar las tecnicas aprendidas en la vida diaria

创建者 D C

Jul 7, 2020

A wonderful look at what things can have such a positive change on your outlook. If happiness is your goal then this class is a great intro to finding yourself.

创建者 Michelle T

Jul 5, 2020

This is a well put together course that teaches you tools and processes to help you start building a more positive mindset to achieve true happiness! Thank you!

创建者 Carey C

Jun 28, 2020

This course was exceptional, illuminating and practical. It should be taught in all public schools in the nation as it would be transformative for our children.

创建者 Ashok K

Jun 25, 2020

An excellent, with an easy going instructor presenting the hard data based facts in a conversational tone. I enjoyed doing it and I believe I have learned a lot