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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4501 - The Science of Well-Being 的 4525 个评论(共 10,000 个)

创建者 Brenda K

Jul 26, 2021

The information and instruction were invaluable to me. I was successful in forming a daily routine which greatly supports my emotional well-being. Thank you!

创建者 Michael M

Jun 23, 2021

Very informative, motivational and transforational course. Very please that I found this course and completed it. My life will be different because of it.

创建者 Amit K

May 23, 2021

This course fills me the joy and happiness. Through this course, one can discover their inner happiness and motivation which is very essential for all of us.

创建者 Nirupama A

Mar 12, 2021

Very helpful technique for rewiring behaviors. Could work for anything we want to change about ourselves. I am still doing it to improve my happiness levels.

创建者 Dara G

Feb 26, 2021

Truly an amazing mix of theory and practical. I really feel like I have the tools to be happier and I now understand what and where my priorities need to be.

创建者 Tracy M

Feb 22, 2021

Gives you great tools that will help increase your mindset and allow you to keep something sustainable even when it is hard to get started. Highly recommend!

创建者 Hai Q

Dec 10, 2020

Thanks Professor Laurie Santos and Coursera. I'm very happy because i've finished Course " The Scien of well being ". Best wishes to you !!! - Quan Dang !!!

创建者 Emily F

Nov 24, 2020

This course and instructor is excellent. It is constructed to ease learning pleasantly. And not only knowing but applying is emphasized. Useful for optimism.

创建者 Jeffrey P

Oct 5, 2020

Life-changing, in a very positive way.

I recommend this course for anyone who wants to get more enjoyment and happiness out of life, and so much more. ✌️🕊

创建者 Sarah L

Sep 1, 2020

What an amazing course! Learned about how our minds work, the science behind some of our most common behaviors and how to take action to have a happier life.

创建者 Namita B

Aug 16, 2020

The practical aspect of the course made all the difference. I enjoyed the last 4 weeks and it gave me joy as I moved forward little by little. Thanks Laurie.

创建者 M R

Jul 17, 2020

it s an awesome experience to study and also u can practice it in your life.i took my course along with "the basics of Psychology" both from Yale University.

创建者 Supriya C

Jul 11, 2020

Very useful course. It was a great insightful journey. I will act upon and follow suggestions to maintain my happiness and health. Thank you very much Madam.

创建者 Jenny W

Jul 1, 2020

A very accessible course that requires application and commitment for successful outcomes but, as you will learn, has proven methods for improving happiness.

创建者 Jennifer M

Jun 29, 2020

This was a great course for help in keeping my spirits up and in staying optimistic about the future in the midst of the challenges of the COVID-19 pandemic.

创建者 georges m

Jun 25, 2020

EXCELLENT

you are an excellent teacher,

communicative and engaging

presented very thorough scientific research papers

and really made me feel happier throughout

创建者 Christy S

Jun 21, 2020

I loved this course! It forced me to evaluate what I was doing (or not doing) to contribute to my well-being. It came at a perfect time with Covid as well.

创建者 Michelle S

Jun 20, 2020

This is course is life changing. I definitely feel more content. I'm going to take the course again but with a different rewirement. Thank you and stay safe.

创建者 Mari M

Jun 17, 2020

Transformational experience. There are lots of piratical suggestion that you can do everyday and It really increased my happiness level!! Highly recommended.

创建者 Jason B

Jun 8, 2020

This course was amazing. I urge you, no matter where you are in your life, take this course. Pay attention. You and everyone around you will benefit from it!

创建者 Emily A

May 27, 2020

I loved this course, I'll remember some of the things it has taught me for a long time. It is a fitting part of a more long-term journey of self-improvement.

创建者 Soma K

May 9, 2020

This course is a nice way to explore and understand the aspects which are more conducive to being Happy and constructively contributing for the common Good.

创建者 Amy L

May 5, 2020

Really helpful, pragmatic, and easy to understand. I would definitely recommend this course to anyone - what a great way to spend some extra quarantine time!

创建者 Cindy B

Apr 22, 2020

Teacher was fantastic, class was well structured. Assignments were fun and I had a sense of accomplishment when I completed them. Great overall experience!!