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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,064 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

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4726 - The Science of Well-Being 的 4750 个评论(共 10,000 个)

创建者 Jeffrey Z

May 24, 2018

I enjoyed this class. Interesting subject matter presented in a compelling, thought provoking way. Definitely will have many takeaways from this class.

创建者 lidong s

Feb 24, 2024

Hope anyone who suffer bad emotion most time can have the class and seek happiness. It work for me. Gratitude for the class and a peace mind it bring.

创建者 Anezka F

Dec 6, 2022

What an excellent course! The content as well as structure is great! It provides modern science, which is useful in everyday life. Highly recommended!

创建者 Robert A

Aug 9, 2022

Really well presented with an appropriate amount of recap/repetition as you go along.

Useful practical tools to embed into you life to make it better.

创建者 Maria P

Jul 29, 2022

Great course, and very easy to perform despite full-time employment! Good theory behind the practice. And very open minded. No is an acceptable answer

创建者 Mary P R

Jul 25, 2021

I found I enjoyed the lectures and reading the abundant material available for the course. I liked being able to come back and read the papers again.

创建者 Gideon D

Jul 2, 2021

Insightful, inspiring, innovative and practical. I really learnt something about theory and about myself from this course. And its very well designed.

创建者 Manonmani.A

Apr 25, 2021

This course was so wonderful. It really helped me a lot in becoming a better person. I am so thankful to the professor for teaching us so beautifully.

创建者 salome

Nov 10, 2020

Great course, I've got lot of new information which really changed my attitude toward many things and many people! So thank you for making me happier!

创建者 Season L

Oct 11, 2020

The course is very engaging and it was designed to urge you to take action with practical strategies and build new habits that enhance our well-being.

创建者 Berenice M F

Sep 26, 2020

It a great course!! It change your life!! Professor Laurie Santos is the best!!!

You will definitely not regret taking it, it will change your life!!!

创建者 Lourdes O

Aug 10, 2020

This is a very important course that should be encouraged for everyone to partake. I think this is a very helpful course in promoting mental health.

创建者 Alexandra S

Jul 24, 2020

This course was great and it helped me through a difficult and uncertain time in my life. I look forward to applying what I learned in my daily life.

创建者 Kelly

Jul 13, 2020

I found the course eye-opening about some topics. It was interesting to see the science part of well being. I would recommend it to others. Thank you.

创建者 Jeremy L

Jul 8, 2020

The structure of the class was fantastic. I was skeptical of an online class, but this was so well done. Content was great. I was highly recommend.

创建者 Kristen W

Jul 7, 2020

Highly recommend this course to learn about science-based ways to improve your life and take control of your daily habits to create lasting happiness.

创建者 Susan V

Jun 24, 2020

Professor Laurie Santos was professional, knowledgeable, easy-going and fun.

I really enjoyed this course, especially during this pandemic. Thank you.

创建者 Tammy G

Jun 22, 2020

Delightful course with beneficial results. I loved the data and the time given to incorporate what you learn. I recommend this for the young and old!

创建者 Kerry-ann T

Jun 21, 2020

Really engaging and helpful course, enjoyed every week and I really look forward to using the skills that I learnt in my life to improve my wellbeing.

创建者 Ana E R

Jun 17, 2020

Hermoso curso!! aprendí realmente a conectarme conmigo misma y con los demás. Y sentirme realmente más feliz y satisfecha con mi vida. Muchas gracias!

创建者 Blandine F

Jun 7, 2020

Loved this class. I strongly recommend to anyone who wants to learn on how to improve your well-being. I especially liked the non-judgmental approach.

创建者 Kelly M

May 31, 2020

I genuinely feel happier and know so many people who would benefit from this course. I can't speak highly enough of this course and Dr. Laurie Santos.

创建者 MARINA P

May 30, 2020

LOVED IT !

EVEN THOUGH I ALREADY PRACTICE MOST OF WHAT LAURIE TAUGHT IN THE COURSE IT WAS VERY INTERESTING LISTENING TO HER AND BEING CONSCIOUS OF IT.

创建者 isoc t

May 30, 2020

you see what you didn't saw. You start feeling better, and you start doing things you postponed or never even tried. I strongly recommend this course.

创建者 kofi S

May 30, 2020

Loved learning about the science of well being, while actively utilizing the rewirements to create new habits, which have positively impacted my life.