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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,065 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

5251 - The Science of Well-Being 的 5275 个评论(共 10,000 个)

创建者 Tianle W

Sep 8, 2021

This course is great! It is life-renewing! I am now a less confused college graduate on happiness and what I should plan my life to be.

创建者 GEMA B

May 23, 2021

Useful 100%, you learn from research and theory and also will learn about how to bring all your knowledge into a daily routine. Thanks!

创建者 Sylvia L

Apr 27, 2021

This course helped to rewire my way of thinking during a time of unease. It was enjoyable listening to the lectures and easy to follow.

创建者 Plinio S P M

Apr 19, 2021

Eu gostei muito da abordagem científica por trás de todos os aspectos da felicidade. Muito a estrutura do curso e a avaliação. Parabéns

创建者 Paul V

Apr 15, 2021

Love to learn and was very happy with this course. Not overloaded with work and everything was personal to me. Love it and thank you.

创建者 Sandra C T

Apr 8, 2021

Great course! And so full of informative information that I had no idea about. Really enjoyed it. One of my most favorite courses ever.

创建者 Nathalie A

Mar 28, 2021

This course is for anyone who needs help; it's practical, motivating, instructional and brings joy. I loved it and might take it again.

创建者 Pamela C

Dec 29, 2020

This course was great! I liked the video presentations and the opportunity to put into practice ways to improve our well-being. Thanks!

创建者 Krista S

Dec 12, 2020

Excellent course about well-being and how to improve yours. Also a lot of details how science underlines strategies and misconceptions.

创建者 Shaquyla

Oct 20, 2020

This course is very informative and has helped me learn the skills needed to rebuild and change my habits. Thank you, Dr Laurie Santos!

创建者 U V

Oct 8, 2020

If your are looking to learn and practice the latest in the science of happiness/ well-being you will not be disappointed — Just do it!

创建者 Kainat H

Sep 30, 2020

the best things I did in my life so far

Dr Laurie Santos is soo amazing instructor and life changing coach

highly recommended this course

创建者 Arundhati S

Sep 12, 2020

What an incredible course! Very actionable, and science-based techniques to be happy and feel better. Everyone should take this course!

创建者 Ceris M

Aug 25, 2020

This course should be obligatory in all schools!!! Perfect antidote to a scary world where you can easily get your priorities confused.

创建者 Vinesh B

Aug 16, 2020

Loved this course. Goes over how expectations affect well-being. Enjoyed the practical aspect of the course in the second half as well.

创建者 Cam F

Aug 6, 2020

Game-changer. Confirms things I've heard for decades, but backs it up with data. Laurie was great to hear and be with over these weeks.

创建者 Dina E

Jul 16, 2020

This is an amazing course and I would advise anyone to take it. It is life changing. I am extremely proud to have finished it recently.

创建者 Susan G

Jul 7, 2020

This class was particularly helpful during these challenging times, it helped me develop several skills and techniques to calm my head.

创建者 ROSA P A C

Jul 1, 2020

Aprendí muchas cosas sobre mi misma, me ayudo a plantear mis objetivos y a organizar mi mente. Los consejos que brindan son excelentes.

创建者 Manisha S

Jun 26, 2020

Excellent course with loads of strategies which can be incorporated to lead a more satisfying and fulfilling life! Highly recommend it.

创建者 Jennifer D

Jun 21, 2020

This course is given by an excellent professor. All I kept thinking was "why didn't I have professors like her when I was in college?"

创建者 Krisabele B

Jun 15, 2020

It helped me understand what makes someone happy. It redirected me to want the "right things" and gave me tools on how to achieve them.

创建者 Susan M

Jun 15, 2020

Loved this course! The lecturer, the content and just the reminder to take time for you and to enjoy and appreciate the little things!

创建者 Jessa L

Jun 14, 2020

I absolutely loved this course! The material was great and the teacher was amazing!! I'm very glad I took this class. I learned a ton!

创建者 Virginia R

Jun 12, 2020

Great course. I would strongly recommend this course to friends and family. The lessons learn will also help me in my professional life