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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,065 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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5501 - The Science of Well-Being 的 5525 个评论(共 10,000 个)

创建者 Heetae J

Apr 9, 2021

If you lack confidence and want to wake me up, I recommend this course!! It will motivate you and you will be able to set goals.

创建者 Athari A M

Feb 4, 2021

i loved it i really felt that it made a difference on how i view things and actions that i can apply to make me a happier person

创建者 Kenia

Nov 27, 2020

This was a great opportunity! I have learned a lot from this course. I now can continue improving all of the aspects of my life.

创建者 ATHANASIA O

Oct 29, 2020

It was a very pleasant course!!! I acquired new habits and learned to give meaning to my life and the lives of others around me.

创建者 Kelsi M

Oct 19, 2020

This was such a fun, engaging, and informative class with really useful and applicable subject manner. Well-done, Laurie Santos!

创建者 Karla H

Oct 16, 2020

Great tracking of those aspects in our daily life that is necessary to pay atention, care and be constant in order to been well

创建者 Meha J

Jul 31, 2020

Commendable. Learnt a lot from this course. Would want to work with Prof. Laura Santos. I am open for any collaborative project.

创建者 Holly M

Jul 30, 2020

Really enjoyed learning the science behind making yourself happier, enjoyed putting them into practice and seeing the effects :)

创建者 Giulia B

Jul 26, 2020

Very interesting course! What I find super useful are practical examples and constantly revising previous lectures and concepts.

创建者 zefu s

Jul 23, 2020

Take the course and the rewirement challenge , it really help to improve my happiness level. The important thing is to practice.

创建者 Elayna C

Jul 12, 2020

Great class, with an engaging professor. Gives you the tools you need to manage and increase your happiness. Highly recommended.

创建者 Katja M

Jul 2, 2020

Great course with a lot things to implement in your daily life. Your daily life is really affected by this course in a good way!

创建者 Timo E

Jul 1, 2020

Fantastic insights into how our minds work and great weekly exercises to change our habbits and improve our happiness over time!

创建者 Laura M

Jun 14, 2020

This was a super experience! I've learned so much about myself and about the science of well-being. I can recommend this course!

创建者 GLADYS R

Jun 11, 2020

Great course! Definitely a new perspective on happiness. The class was very direct and easy to follow. Rewirements were awesome!

创建者 Elise S

Jun 10, 2020

Excellent platform to continue learning in a stress-free way. The course and the lectures are easy to follow and very effective.

创建者 Lisa S

Jun 8, 2020

The Science of Well-Being was a great class! Professor was very engaging and shared methods that could be used in everyday life!

创建者 Amber K

May 31, 2020

Covid 19 was heck on a lot of people. This really helped me focus through it and make myself and my kids lives better. Thank you

创建者 Maude-Sarah M

May 28, 2020

Loved it! Very interesting if you love psychology and wellness. Great tools to build a better life and very interesting teacher.

创建者 Karen K

Nov 3, 2019

Excellent!!! I've told several friends and relatives about the course. It was a lot of work at first, but well worth the effort.

创建者 Charles P

Oct 29, 2019

This is an excellent course for anyone who wants to be happier. It truly works! It is based on science and a lot of good advice.

创建者 Leah M

Oct 16, 2019

Helps a lot! Recommend it! helps one increase their happiness in many different ways and gives useful resources and information.