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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

NN

Mar 30, 2023

This course was really interesting! I loved it. The teacher was amazing and very engaging. And it was my first time doing peer-graded assignments, i was scared but i did it and i'm so proud of myself.

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

筛选依据:

5926 - The Science of Well-Being 的 5950 个评论(共 10,000 个)

创建者 Karen C F

Jun 24, 2020

Thank you so much for providing this opportunity. I really enjoyed the class information and Laurie Santos' delivery.

创建者 Moira S

Jun 21, 2020

Excellent, don't miss this class. It will make you develop a new habit that will increase your life long happiness :)

创建者 NANCY C

Jun 17, 2020

Gracias Laurie por su generosidad, me llevo aprendizaje y habilidades que me dan felicidad y bienestar.

Un abrazo,

Nancy

创建者 Neeharika S

Jun 13, 2020

Thanks for this amazing course. It has helped me grow as a person and avoid toxic comparisons from what we see around.

创建者 Fabiana M

Jun 12, 2020

I'm very grateful to you all! This was really really awesome! I believe it is one of the best things I did for myself.

创建者 Ola K

Jun 9, 2020

Even in the midst of the pandemic, my happiness actually increased, as proven by the before and after assessment. Wow!

创建者 Winston Y

Jun 8, 2020

Excellent course providing numerous techniques for you to consciously enact techniques that should increase happiness!

创建者 Andrea T

Jun 8, 2020

Excellent course distilling different learning from the science of psychology into applicable strategies in real life!

创建者 Sandra L

Jun 4, 2020

Laurie Santos is the best professor ever - so knowledgeable and so approachable.

Love her kindness, which truly shines!

创建者 Bart E

Jun 4, 2020

Amazing course that I would recommend to anyone wanting to learn about well-being and take action in their daily life.

创建者 Stephanie W

Jun 3, 2020

Amazing! I truly enjoyed the tools this course gave me to apply what I needed to accomplish my own better well being.

创建者 Erzsebet K

May 31, 2020

The Science of Well-Being Course helped me manage my mood, build healthy habits and kept me motivated during COVID-19.

创建者 Kanak B

May 20, 2020

I enjoyed taking this course, and am so excited about possibly making my 4 week rewirement activity a lifelong change!

创建者 Eirini D

May 16, 2020

Awesome course!! It is a course for everyone who wants to overview his/her current life situation and to move forward.

创建者 Reaz A

Apr 12, 2020

The science well being seems to give way forward how to handle Life more easier this was marvelous experience to learn

创建者 Ruben P

Mar 9, 2020

Very informative about what really is important in life to be happy and what things you need to work on to stay happy.

创建者 Leonardo G

Jan 13, 2020

Clearly explained and easy to take action. Focused on behavior change and not only knowledge, which is great. Thanks.

创建者 Daniela P A

Dec 27, 2019

It is a great course. I can apply everything that I have learned in my life and is helpful to find the real happiness.

创建者 Robert A

Jul 13, 2019

It was fun and (most importantly), I was introduced to important tools and processes that will help me enjoy each day!

创建者 Eman K

May 27, 2025

I loved how the information provided, was simple yet very effective. and I liked how everything is backed by studies.

创建者 Simanta

Feb 7, 2025

This is great for High School Students, especially someone finding ways to live a happier healthier life along other.

创建者 A R

Jan 16, 2023

Excellent topics that make a world of a difference. Very helpful characteristics of self behavior when used together.

创建者 Kayla P

Oct 5, 2022

This course was wonderful, it really changed my life and my outlook on life. It is a must in your self care journey.

创建者 Maria L

Aug 8, 2022

A wonderful course and a needed reminder to take a moment to slow down in life and appreciate all the things we have!

创建者 Belinda N

Jun 19, 2022

Interesting course, well-being explained in a scientific way, insights can be used in personal and professional life.