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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

6751 - The Science of Well-Being 的 6775 个评论(共 10,000 个)

创建者 Danish S T

Aug 6, 2020

This course really changed my perspective of what true happiness really means and how to achieve it.

创建者 Ana C d L

Jul 30, 2020

A mi me encantó ese curso! Ser feliz no es tarea fácil y no es algo absoluto pero es algo increíble!

创建者 surakshalokeshr

Jul 23, 2020

I learnt a lot from this course that I am trying to implement into my life. I thoroughly enjoyed it.

创建者 Crystal C

Jul 15, 2020

Fantastic. Helpful in illustrating tools and providing a framework for future and sustained success.

创建者 Reanna L

Jul 8, 2020

Dr. Santos is very engaging and makes the topics easily digestible! Knowing is only half the battle.

创建者 Christian L

Jul 5, 2020

Amazing life-changing course! I highly recommend for the quality of content and the online execution

创建者 SAMUEL F

Jun 30, 2020

This course had made me take time for me far as meditation, exercise and sleep.

this is great course.

创建者 Jessica M

Jun 20, 2020

I really enjoyed taking the time to learn something new and dedicating the time to improving myself!

创建者 Paryn W

Jun 17, 2020

Excellent course. I learned so much about myself and what is important especially during a pandemic.

创建者 Sara M

Jun 12, 2020

A life changing course that came at exactly the right time!!! It should be a requirement for us all!

创建者 Michaele M

Jun 10, 2020

Really enjoyed all the activities and the science behind being happy and what works and what doesn't

创建者 Shane B

Jun 6, 2020

This was an amazing course. Would you be interested and teaching government employees this course?

创建者 Karen E

May 31, 2020

Dr . Santos made the course fun and engaging. I also enjoy the podcast and facebook page. Thank you!

创建者 thatguyyuriy

May 28, 2020

I learned a lot of very useful life lessons from this course! Would highly recommend it to others :)

创建者 jacqueline k

May 26, 2020

I highly recommend this course for everyone! The professor Is engaging and makes learning enjoyable.

创建者 Pamela T

May 25, 2020

This course was amazing and has really taught me alot about how to really look at things and myself.

创建者 Catherine S

May 25, 2020

I really enjoyed this course and learned some strategies that I am incorporating into my daily life.

创建者 Angie W

May 23, 2020

I learned a lot, but the best thing is I will continue to use the the tools to improve my happiness!

创建者 Thomas M

May 18, 2020

Great that you offer this to people. I was actually referred by my credit union Addition Financial.

创建者 Elaine

May 17, 2020

Really enjoyed this course and it gave me focus during this time that we are all in. I recommend it.

创建者 Amanda W

Apr 15, 2020

Such as well organized and researched topic and extremely applicable during the pandemic! Thank you!

创建者 Liyah G

Apr 14, 2020

I really like how the course was thought and put together. The lessons were inspiring and relatable.

创建者 Noon E K

Mar 7, 2020

I genuinely loved this course and learning about keeping the balance that maintains your well being.

创建者 Michael M

Jun 13, 2018

Really Excellent course. Apply the true pillars and shed those that disrupt your ultimate happiness!

创建者 Danielle M W

May 14, 2025

Really didatical and has a great overview of important healthy habits to nourish happiness. Thanks!