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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

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6801 - The Science of Well-Being 的 6825 个评论(共 10,000 个)

创建者 michael s

Jun 9, 2020

Great instruction! You won't regret it. It is very practical. You can use it in your everyday life!

创建者 Leslie K

Jun 8, 2020

Amazing experience to learn about yourself and others. I highly recommend this course to everyone.

创建者 Suzetti H

Jun 7, 2020

What and amazing course!! It was an incredible journey. Thank you Laurie for putting this together!

创建者 Dennis V

Jun 6, 2020

Great Course! Highly recommend it! It provides tangible steps to increase your personal wellness.

创建者 Thabea T

Jun 5, 2020

Perfect course in this challenging time. Learn about small changes that can make a big difference !

创建者 Mel O

May 26, 2020

I really enjoyed this course. Laurie was very engaging and I learned so much in the past few weeks.

创建者 Marie G G

May 24, 2020

This course really helped me in building good habits which made a big impact in my day to day life.

创建者 Candisa L

May 18, 2020

I highly recommend this course if you need to boost your happiness. Just following the simple steps

创建者 Marc W

May 6, 2020

This was an outstanding course and the information presented was done in a very professional manner

创建者 Elisabeth S

May 2, 2020

I really enjoyed this course. It reminded me of all I teach with some new research idea thrown in!!

创建者 Kasandra I

Apr 24, 2020

Great course and really helped me learn about myself and how to make changes to live a happier life

创建者 Christine A

Apr 8, 2020

Great course, engaging professor, and material that is relevant and applicable to anyone's life. :)

创建者 Mayur T

Apr 6, 2020

It helped me in a great way to improve my happiness and will surely continue to do so in the future

创建者 Wilma S

Dec 9, 2019

I feel renewed, and my family life is a lot better! Savoring and gratitude truly made a difference!

创建者 Mervin A

Aug 9, 2019

Laurie did an absolutely great job communicating the science, and inspiring transformative actions.

创建者 Felipe d J B G

Jun 7, 2018

One of the most beautiful learning experiences of my life (after one BSc, three Masters and a PhD).

创建者 Kasia K

May 28, 2018

This course is based on evidence - everyone will benefit from doing this course - highly recommend.

创建者 Eurico M S

Dec 29, 2024

what a great way to understand about the science of well-being, while you are valuing your career.

创建者 Kayra J

Oct 28, 2023

It is important to learn to take care of ourselves and our mind. sometimes we take it gor granted.

创建者 Deleted A

Jul 16, 2023

Laurie Santos is a well-trained professor who taught this course perfectly. Thanks, Laurie Santos.

创建者 Rizky S

Jun 5, 2023

This course really helped on understanding your well-being scientifically and in approachable way.

创建者 前山賢一

Jul 19, 2022

自分が今まで疎かにしていたものに気づきました。同時に、自分の欠点にも気づくことができました。これからの人生に役立てることができると思います。大変貴重な機会をいただいたことに心より感謝申し上げます。

创建者 Bonnie J V A

Jun 22, 2022

It provides empirical evidence which really cements that these are facts and not mere rationalism.

创建者 liu x

May 18, 2022

really helpful. I downloaded some reference books and thanks for the recommendation of meditation.

创建者 blinry

Jun 4, 2021

This course made an exceptionally big impact on my life! Thanks to everyone who contributed to it!