Chevron Left
返回到 The Science of Well-Being

学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

7051 - The Science of Well-Being 的 7075 个评论(共 10,000 个)

创建者 Yesenia M

Apr 19, 2021

I recommend this class for anyone who wants to work towards themselves healthier and happier.

创建者 Alexandra P

Mar 4, 2021

Couldn't be more grateful to have come across this course which also lead me to the podcasts!

创建者 Maria d P M C

Mar 2, 2021

I enjoy the course since motivate you to to follow tools provided to invest in your wellbeing

创建者 Elisabeth D

Jan 15, 2021

Very grateful to this teacher. The class is well designed and corresponded to my expectations

创建者 Jeanne V

Jan 4, 2021

Really good lecture content and discussions. The assignments were easy to follow and the prac

创建者 Jennifer J

Nov 3, 2020

Excellent course! I learned a lot and plan to continue putting into practice what I learned.

创建者 John T

Sep 27, 2020

Great course! I didn't know that so much science is behind our happiness! Awesome! Thank you.

创建者 florence H

Aug 23, 2020

This was a very enlightening class!!! Enjoyed the process and the BEST INSTRUCTOR! Thank You.

创建者 Mohammed N I

Aug 19, 2020

This course is useful for people who does not find happiness though everything it quite fine.

创建者 Lindsey H

Jul 27, 2020

Psychology, studies, and theory meets practical tools for actually improving your well-being!

创建者 Khadija H

Jul 17, 2020

laure you are amazing !

this course is so well explained , i enjoyed every minute .

Thank you !

创建者 Francisco H

Jul 6, 2020

Es muy bueno, la profesora Santos explica con datos muy contundentes, el curso lo recomiendo.

创建者 Harshavardhan

Jul 5, 2020

One of the best courses I have ever attended. Most relevant for today and tomorrow! Thank you

创建者 micaela j

Jul 3, 2020

Really happy for doing this course. I feel better about myself and with my choices in life :)

创建者 Margie D

Jun 28, 2020

This course allowed me to feel accomplished during COVID19!!

Thank you... Just what I needed.

创建者 Carmen

Jun 28, 2020

I loved the course as it gave me insight into how happiness works from a more factual stance!

创建者 Cory V

Jun 28, 2020

Just fun, and the focus on becoming happier by actions that you are accountable for is great!

创建者 Selene G

Jun 15, 2020

So enlightening and empowering course... I really thank you all for this amazing opportunity.

创建者 lucy n

Jun 8, 2020

Great class, nice mixture of lectures and videos. I liked the pop up questions that quiz you.

创建者 Kristen F

Jun 5, 2020

Knowing the science and case studies to what makes us happy is useful to create better habits

创建者 Harpa H H

Jun 5, 2020

Great course! I learned so much. I started to use the technique right way. Thank you so much.

创建者 Sharna

Jun 4, 2020

I really enjoyed this course and it did lead to an increase in my happiness! Highly recommend

创建者 Lashonda E H

Jun 4, 2020

I absolutely loved this class and I learned so much that can be implemented in my daily life.

创建者 Helen H

Jun 1, 2020

I thoroughly enjoyed this course. I specifically enjoyed reading all of the support research.

创建者 Ketaki C

May 29, 2020

This course helped me a lot. It's an amazing course, it makes you feel good about yourself :)