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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

7151 - The Science of Well-Being 的 7175 个评论(共 10,000 个)

创建者 Kelly K

Feb 26, 2021

Absolutely loved this course. I was able to start using all of these in my every day life.

创建者 Tudor B

Dec 16, 2020

Great course which is focused on facts (actually explains the science behind) and practice.

创建者 nuria p

Nov 9, 2020

Excellent course, I learned different skills to achieve a more fulfilling and pleasant life

创建者 Inèz D

Nov 9, 2020

Great course and it really helped me. No fluff, just science-based knowledge and exercises.

创建者 Deleted A

Oct 18, 2020

Great course that really makes you reflect and work at increasing your overall wellbeing :)

创建者 Anil S

Aug 19, 2020

It has helped me to plan the things which I do and The tough me how I can achieve happiness

创建者 Jaci M

Aug 5, 2020

Good awareness about the basic necessities of life!!! I strongly recommend this course!

创建者 Allanah M

Jul 31, 2020

For sure helped a lot throughout lockdown and helped me learn to take care of myself first!

创建者 Piyush S

Jul 24, 2020

I will highly recommend this to be able to know your real existence and purpose of life :)

创建者 Andrea A D

Jul 21, 2020

Excelente curso, con resultados impresionantes en mi bienestar. Muy interesante y muy útil!

创建者 abigail g

Jul 11, 2020

I like the flow of the course. Keep it up Laurie! Thanks for empowering people like me :)

创建者 Joanne B

Jun 29, 2020

Definitely made me more aware of what ME happy and how to have perspective to achieve this.

创建者 Honey J K

Jun 27, 2020

Engaging professor with very practical information. The perfect mix of theory and practice.

创建者 giuliana p

Jun 15, 2020

interesting, not too demanding, with a good balance between theory and practical exercises.

创建者 Bhaskar N

Jun 14, 2020

This is an amazing course. It will provide you all tools you need to take care of yourself.

创建者 Celia S H

Jun 14, 2020

Extraordinario, un curso recomendado para cualquier persona que quiera conocerse y mejorar.

创建者 Robert C

Jun 14, 2020

I really enjoyed almost all aspects of this course. I feel much better having completed it.

创建者 Alkman G

Jun 14, 2020

An excellent course that combines science with habit forming practices. Highly recommended.

创建者 Kerri W

Jun 13, 2020

Thank you, I greatly enjoyed this course and self development resulting from participation.

创建者 Vita C D

Jun 8, 2020

Demasiado bueno, me encantó y fue demasiado entretenido volver a estudiar, muchas gracias!!

创建者 Alisa Y

Jun 8, 2020

A brilliant course! Highly recommend! So grateful to all people who worked on its creation!

创建者 Emilia P

Jun 7, 2020

The teacher is amazing and I had a lot of "A-HA" moments during the course. I recommend it!

创建者 Alexandrea R

Jun 5, 2020

I am so glad I took this course. It really helped me learn ways I can improve my happiness!

创建者 Ann M L

Jun 2, 2020

I thought this course was wonderful and extremely thorough. I would recommend it to anyone!

创建者 Emily K

Jun 2, 2020

This course provides life changing material. It is inspirational and enjoyable. I loved it.