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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

7226 - The Science of Well-Being 的 7250 个评论(共 10,000 个)

创建者 Rob S

May 31, 2020

Great course. I have learned a lot of new stuff about the science of happiness and myself.

创建者 Adam K

Apr 13, 2020

Great course, simple to follow and straight forward in the actions that make a difference!

创建者 Melissa C

Apr 7, 2020

I have taken so much from this course. I recommend to anyone who wants to be truly happier

创建者 Noor U S

Feb 13, 2020

This course enabled me to be at peace with my own self. Thank you for all the strategies ❤

创建者 Ruth K R

Jan 27, 2020

Cause was good and it is practical as I will get to use the strategies that I have learnt.

创建者 Z H

Dec 14, 2019

truly amazing the science of how to be happy and it may be different from what you thought

创建者 Judit P

Nov 12, 2019

Well planned and explained. It gives enough time the theory to settle and practice built.

创建者 Nilsa L S

Sep 3, 2019

Excelente cusros, da herramientas y explicaciones utiles sobre como mejorar el bienestar .

创建者 Inês B

May 30, 2019

I enjoyed the course very much. The teacher was very well and explained everything nicely.

创建者 Marcie K

Jan 17, 2019

So far so good! Only problem has been using the app. But, the Course itself seems solid!

创建者 Luis O R C

May 25, 2025

Great course, interactive, informative and fun. It really changes life's if work is done.

创建者 Deleted A

Feb 12, 2025

I enjoyed this class. The instructor and information is very helpful. I highly recommend.

创建者 Vanessa C

Oct 15, 2024

Excellent course!! Great lessons and resources on how to increase happiness in my life!!

创建者 Janika M

Aug 7, 2023

Amazing and life changing , science based knowledge about mental and physical well-being.

创建者 Randa W

May 20, 2023

I learned a lot from this course, and plan to use what I have learned to improve my life.

创建者 Charmainne K

Feb 18, 2023

Approachable course that teaches you the science and application of wellbeing strategies.

创建者 Siobhan A

Sep 26, 2022

Loved it - still use lots of the learnings today - two years after I finished the course

创建者 CHESTER D T

May 19, 2022

i lost 60 pounds. this course kick started it for me. How can i ever say thank you enough

创建者 Andre J C M

Apr 3, 2022

It was fun and useful especially on my mental health and realtionship with my companions.

创建者 Rimo B

Mar 23, 2022

This course changed my outlook on life. I would recommend that every person shoold do it.

创建者 Brianne R

Nov 15, 2021

Very well done. I am able to put to use what I learned in this class in my everyday life.

创建者 Marta T

May 10, 2021

I really enjoyed this course. Learned a lot, remembered some and reinforced some beliefs.

创建者 ta s

Mar 8, 2021

Excellent presentation of very valuable material. This course will make your life better!

创建者 Mark T

Mar 3, 2021

Thank you so much - a real eye opener. A true benefit and thoroughly enjoyed every minute

创建者 Kateryna K

Jan 12, 2021

No jokes, it works if you courage enough to change your life and become a happier person.