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学生对 Yale University 提供的 The Science of Well-Being 的评价和反馈

4.9
40,067 个评分

课程概述

NEW TEEN VERSION AVAILABLE HERE: https://hua.dididi.sbs/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

热门审阅

IU

Nov 10, 2020

Loved the course. Filled with so many eye-opening nuggets as to what actually does (or doesn't) make us happier. Would recommend this to anyone wishing to learn more about the science of well-being.

IC

Aug 11, 2021

Absolutely amazing course with a large dose of science and practical exercises. The instructor is very knowledgeable. It was a pleasure for me to attend the course and listen to Laurie every week. :)

筛选依据:

7476 - The Science of Well-Being 的 7500 个评论(共 10,000 个)

创建者 Olivia A

Jul 13, 2020

I loved this course! It really helped me build intentional healthy habits in my life.

创建者 Shalini V

Jul 12, 2020

Amazing scientific tool to increase your happiness by fixing your inner engineering.

创建者 Monica M

Jun 17, 2020

Excellent content, resources and good combination of videos, reading and assignments.

创建者 paloma l v

Jun 16, 2020

Its a most!!! it definitely will improve life for people and will make a better world

创建者 Lara V

Jun 13, 2020

This course really changed a lot in my mindset and I learned a lot. I loved doing it!

创建者 Jorge C

Jun 12, 2020

Relevant learnings in this confinement period, where our mental status is challenged,

创建者 Nobuko S

Jun 8, 2020

Highly practical and interesting to see how happiness is supported by modern science.

创建者 Stella E A -

Jun 7, 2020

This was a great experience. I will definitely take another class! Great instruction!

创建者 Lyanne E

Jun 4, 2020

Such a valuable course - especially during lockdown. Would recommend this to everyone

创建者 Pasna S

Jun 2, 2020

Life changing course!! It is really make happier and be a better version of myself :)

创建者 Teel M

Jun 1, 2020

I sincerely enjoyed and benefited from this course. I highly recommend it to anyone!

创建者 Tanya M C

May 28, 2020

The course was interesting. Be ready to work on rewiring yourself to be the best you!

创建者 Mekenna d

May 28, 2020

I am so grateful for every second of this course during such a tough time. Thank you.

创建者 Inese K

May 26, 2020

If you are really interested in this field and have time, do it, you will not regret.

创建者 Печенкина А А

May 22, 2020

It covers all fields of positive psychology so you can practice it and even teach smb

创建者 Robin S

May 20, 2020

I learned a lot about what I had been doing wrong in an attempt to make myself happy.

创建者 Carlos T

May 15, 2020

100% recommendable. A course that allows us to understand and improve our well-being.

创建者 Yaipha C

May 4, 2020

it help me understand,the course is very useful to us, it leads to positive thoughts.

创建者 Meredith U

Apr 16, 2020

Good info and lectures. A really interesting topic that gets dissected in this class!

创建者 Harald B

Oct 4, 2019

A potentially life-changing course. Fully commit yourself to it and see what happens.

创建者 Darcey C

Sep 3, 2019

Great way to incorporate mindfulness and many other well-being hacks into daily life!

创建者 Jack A

Aug 20, 2019

Learned so much about what makes me happy, and more than that -- I've become happier.

创建者 Cecilia S

Aug 13, 2019

Very interesting and helpful in being reflective on what is really important in life.

创建者 George G

Jul 27, 2019

The course itself is really good, the idea itself, I don't agree with J.I. Joe though

创建者 Deleted A

Jun 24, 2019

Incredibly valuable information presented in an easily absorb-able format. Thank you!