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University of Florida

The Science of Training Young Athletes

Seventy percent of kids drop out of sports before their high school graduation. Only 15% leave because they feel they are not good enough. Almost 70% leave because they were not having fun, or due to problems with the coach. Injuries cause 30% to give up sports. This course is packed full of practical sports science information that provide youth coaches and parents with the practical pediatric sports science insights to successfully retain young athletes and develop their sport potential while avoiding injury and overtraining. We begin by examining the multidimensional nature of coaching, the relevant sport motor performance abilities, the impact of growth and development on motor skills, the gene versus practice controversy, and briefly overview the body structures strengthened through training. Then we explore the athlete's energy supply, where this energy comes from, and how it matures along with the athlete. Finally, we examine the development of strength, power, anaerobic capacity, coordination and flexibility through the life span. The optional text manual for this course is available at: http://www.learnitez.com/HighPerformanceScience/manuals/

状态:Coordination
状态:Working With Children
初级课程小时

精选评论

IK

5.0评论日期:Jan 3, 2023

Un cours exceptionnel, le niveau et la qualité de ce cours est de haute facture. Tout entraîneur ou futur entraîneur gagnerai beaucoup avec cette formation.

JS

5.0评论日期:Aug 7, 2020

Superb course. Very usefull and interesting. Course lecturer Chris Brooks is real profesional and it also makes course better. Highly recommend to everyone!

BD

5.0评论日期:May 27, 2017

Great base to build on. Filled in my gaps with regards to physical/physiological development of young athletes. For me it is a great addition to the English FA Level 1 and 2 football coaching course.

NL

5.0评论日期:Sep 2, 2020

I found the teachings here very useful for my career path. It helped me understand how to treat kids better when teaching them sport and how to take care of them

KA

4.0评论日期:Sep 19, 2020

One of the best courses I attended, which helped me to gain new scientific information on coaching young athletes. Regards to the instructor and her guests. Khalid

RA

5.0评论日期:Aug 2, 2020

Very very useful course for any coach anywhere in the world. Many new things learnt. Extremely useful. Thank your coursera for your flexibility and patience.

AA

5.0评论日期:Jul 26, 2024

I took this course I have learned too much, the teacher is a great instructor. The activities are direct. I like it. Thank you for the opportunity.

SR

5.0评论日期:Apr 14, 2020

Amazing insights into athlete development from an early age! Discovered scientific knowledge which I hope to assimilate into our training curriculum.

FG

5.0评论日期:Dec 9, 2022

if you are interested in the science of training athletes this course could be the best choice.I am extremely grateful to you "Dr. Chris Brooks"

PP

5.0评论日期:Apr 30, 2020

The course was explained comprehensively.. thank you so much for making this course, I have learned a lot. I can surely use this knowledge in my class as Physical Education teacher

GO

5.0评论日期:Mar 10, 2024

This course was a great and interesting course for me as a Professional Lawn Tennis Coach. The insights I have gained from this course are overwhelming, Truly an eye opener!

AK

5.0评论日期:Apr 1, 2017

This was a very useful course that helped me understand a lot about an athletes body and how to work on it as a coach.A 'must do' course for all coaches.

所有审阅

显示:20/319

Porferia Poralan
5.0
评论日期:May 1, 2020
Adaora Asiegbu
1.0
评论日期:Sep 17, 2020
Cara Brown
5.0
评论日期:May 27, 2020
Nji Amstrong
5.0
评论日期:Apr 19, 2020
Ben C Danielsen
5.0
评论日期:May 28, 2017
TimTim Sharma
4.0
评论日期:Nov 20, 2019
Tyler George
1.0
评论日期:Dec 1, 2021
Sudarshana Keerthirathna
5.0
评论日期:Sep 3, 2020
Bryan Allott
5.0
评论日期:Jun 19, 2023
Sharan Gopalan
5.0
评论日期:Apr 9, 2017
Mihnea Tufis
5.0
评论日期:Aug 19, 2017
Dr. Mohd. Asif Gandhi
5.0
评论日期:Jul 8, 2020
Richard Woodrow
5.0
评论日期:Feb 22, 2023
iklimzeynepkesgin
5.0
评论日期:Jan 16, 2021
Mark Williams
5.0
评论日期:Apr 18, 2021
greg anderson
5.0
评论日期:Apr 11, 2020
Stefan Diwan Low Tzu Yang
5.0
评论日期:Aug 23, 2020
Tom Hedrup
5.0
评论日期:May 3, 2020
Karen Sue Thomas
5.0
评论日期:Apr 8, 2021
Omar Alejandro Ruiz Garibay
5.0
评论日期:Aug 7, 2025