American Council on Exercise

Pathway to Wellness: Mind, Movement & Nutrition 专项课程

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American Council on Exercise

Pathway to Wellness: Mind, Movement & Nutrition 专项课程

Science-Driven Wellness Practices. Integrate nutrition, movement, and mental wellness strategies to transform your client impact.

包含在 Coursera Plus

深入学习学科知识
4.6

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中级 等级

推荐体验

8 周 完成
在 2 小时 一周
灵活的计划
自行安排学习进度
深入学习学科知识
4.6

(10 条评论)

中级 等级

推荐体验

8 周 完成
在 2 小时 一周
灵活的计划
自行安排学习进度

您将学到什么

  • This specialization offers innovative, practical solutions to help individuals embrace sustainable health habits.

  • Insights like diet trends, recovery strategies, plant-based eating, gut health, and the impact of behavior change and obesity medications

  • Insight from five industry experts who share their knowledge about various factors of wellness that can impact your clients’ mental health.

要了解的详细信息

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授课语言:英语(English)
最近已更新!

October 2025

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Petrobras, TATA, Danone, Capgemini, P&G 和 L'Oreal 的徽标

精进特定领域的专业知识

  • 向大学和行业专家学习热门技能
  • 借助实践项目精通一门科目或一个工具
  • 培养对关键概念的深入理解
  • 通过 American Council on Exercise 获得职业证书

专业化 - 3门课程系列

A Holistic Approach to Mental Health

A Holistic Approach to Mental Health

第 1 门课程 7小时

您将学到什么

  • Apply holistic strategies—including nutrition, movement, sleep, and connectedness—to support clients’ mental well-being.

  • Expand your professional offerings with insights from industry experts to promote sustainable mental health within your scope of practice.

您将获得的技能

类别:Nutrition and Diet
类别:Stress Management
类别:Exercise Science
类别:Clinical Nutrition
类别:Respiration
类别:Mindfulness
类别:Mental Health
类别:Health Education
类别:Physiology
类别:Health And Wellness Coaching
类别:Mental Concentration
类别:Preventative Care
类别:Community Health
类别:Behavioral Health

您将学到什么

  • Critically evaluate diet trends and supplements to provide clients with accurate, science-based guidance.

  • Apply gut health science, plant-based nutrition, and recovery strategies to optimize performance and well-being.

  • Support clients using obesity medications with evidence-based nutrition and behavior change techniques.

您将获得的技能

类别:Nutrition and Diet
类别:Health And Wellness Coaching
类别:Exercise Science
类别:Nutrition Education
类别:Behavioral Health
类别:Coaching
类别:Scientific Methods
类别:Physiology
类别:Pharmacology
类别:Nutrition Counseling
Achieving Longevity through Movement

Achieving Longevity through Movement

第 3 门课程 8小时

您将学到什么

  • Apply exercise, yoga, Pilates, and recovery techniques to support health, longevity, and wellness.

  • Use technology and movement strategies to engage clients and enhance outcomes across diverse populations.

您将获得的技能

类别:Exercise Science
类别:Mindfulness
类别:Health Technology
类别:Health And Wellness Coaching
类别:Motivational Skills
类别:Coaching
类别:Community Health
类别:Geriatrics
类别:Health Education
类别:Injury Prevention
类别:Health Promotion

获得职业证书

将此证书添加到您的 LinkedIn 个人资料、简历或履历中。在社交媒体和绩效考核中分享。

位教师

American Council on Exercise
American Council on Exercise
13 门课程 4,669 名学生

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