幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Universiteit Leiden
您将获得的技能: 文化多样性, 道德标准与行为, 心理健康, 心理学, 社会正义, 环境与资源管理, 社会科学, 压力管理, 创伤护理, 精神和行为健康专业, 正念, 自我意识
★ 4.8 (1596) · 初级 · 课程 · 1-3 个月

Universidad de Palermo
您将获得的技能: Family Support, Public Policies, Economic Development, Economics, Political Sciences, Policy Analysis, Socioeconomics, Human Development, Behavioral Economics, Social Studies, Social Sciences, Community Development, Gerontology, Relationship Building, Empathy, Social Impact, Social Skills, Child Development, Resilience, Parent Communication
★ 4.6 (25) · 初级 · 专项课程 · 3-6 个月

Alfaisal University | KLD
您将获得的技能: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
★ 4.3 (13) · 初级 · 课程 · 1-4 周

Arizona State University
您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
★ 4.8 (45) · 混合 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Productivity, Time Management, Prioritization, Goal-Oriented, Mental Concentration, Organizational Skills, Multitasking, Scheduling, Performance Improvement
★ 4.8 (137) · 初级 · 课程 · 1-4 周

Universidad Austral
您将获得的技能: Rapport Building, Relationship Building, Constructive Feedback, Professional Development, Employee Engagement, Environmental Social And Corporate Governance (ESG), Industrial and Organizational Psychology, Human Relations Movement, Corporate Sustainability, Leadership, Personal Development, Family Support, Empowerment, Compassion, Adaptability, Cultural Diversity
★ 4.8 (667) · 初级 · 课程 · 1-4 周

Chris Croft Training
您将获得的技能: Emotional Intelligence, Game Theory, Overcoming Obstacles, Non-Verbal Communication, Personal Development, Business Communication
混合 · 课程 · 1-3 个月

Chris Croft Training
您将获得的技能: Interviewing Skills, Presentations, Oral Expression, Non-Verbal Communication, Rapport Building, Interpersonal Communications, Public Speaking, Writing, Enthusiasm, Motivational Interviewing, Concision, Self-Awareness, Communication, Negotiation, Goal Setting, Personal Attributes, Professionalism, Smart Goals, Professional Development
混合 · 课程 · 1-3 个月

National Taiwan University
您将获得的技能: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
★ 5 (47) · 初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
★ 4.9 (164) · 初级 · 课程 · 1-4 周

Sungkyunkwan University
您将获得的技能: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Decision Making, Critical Thinking
高级设置 · 课程 · 1-3 个月

Case Western Reserve University
您将获得的技能: 案例研究, 领导力培养, 利益相关者的参与, 战略领导力, 领导能力, 员工参与, 讲故事, 增强能力, 组织变革, 文化转型, 组织发展, 面试技巧, 业务转型, 变革管理, 组织领导力, 主动性和领导力
★ 4.8 (308) · 混合 · 课程 · 1-3 个月