Yes. You can start learning emotional intelligence on Coursera for free in two ways:

1. Preview the first module of many emotional intelligence courses at no cost. This includes video lessons, readings, graded assignments, and Coursera Coach (where available).
2. Start a 7-day free trial for Specializations or Coursera Plus. This gives you full access to all course content across eligible programs within the timeframe of your trial.

If you want to keep learning, earn a certificate in emotional intelligence, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎

Learning emotional intelligence involves a combination of self-reflection, practice, and education. Start by assessing your current emotional awareness and identifying areas for improvement. Engaging in courses, such as Emotional Intelligence in the Workplace, can provide structured learning. Additionally, practicing mindfulness and seeking feedback from peers can enhance your emotional skills over time.‎

Typical topics covered in emotional intelligence courses include the five components of EI: self-awareness, self-regulation, motivation, empathy, and social skills. Courses often explore techniques for improving these areas, such as active listening, conflict resolution, and emotional regulation strategies. Practical applications in various contexts, such as leadership and teamwork, are also commonly addressed.‎

For training and upskilling employees, courses like Inspiring Leadership through Emotional Intelligence and Leading with Power Skills: Emotions & Emotional Intelligence are highly beneficial. These courses focus on applying emotional intelligence in leadership roles, fostering a more emotionally intelligent workforce that can navigate challenges effectively.‎