幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具,展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。

Alfaisal University | KLD
您将获得的技能: Problem Solving, Creative Problem-Solving, Root Cause Analysis, Critical Thinking and Problem Solving, Creativity, Analysis
初级 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Data Presentation, Data Storytelling, Data Visualization, Storytelling, Data Visualization Software, Graphing, Data Literacy, Presentations, Business Reporting
初级 · 课程 · 1-4 周

Fudan University
您将获得的技能: Storytelling, Video Editing, Video Production, Peer Review, Storyboarding, Writing, Editing, Cinematography, Writing and Editing, Content Creation, Scripting, Creativity
混合 · 课程 · 1-3 个月

National Taiwan University
您将获得的技能: Emotional Intelligence, Personal Development, Resilience, Stress Management, Self-Awareness, Mindfulness, Adaptability, Cultural Sensitivity, Ancient History, Critical Thinking
初级 · 课程 · 1-3 个月

Alfaisal University | KLD
您将获得的技能: Non-Verbal Communication, Verbal Communication Skills, Communication, Interpersonal Communications, Recognizing Others
初级 · 课程 · 1-4 周

University of Science and Technology of China
您将获得的技能: Brainstorming, Creative Thinking, Creative Problem-Solving, Productivity, Problem Solving, Innovation, Adult Education, Lifelong Learning, Resourcefulness, Quick Learning, Learning Strategies, Open Mindset, Operational Efficiency, Workflow Management, Collaboration, Adaptability, Needs Assessment, Willingness To Learn, Personal Development, Knowledge Transfer
初级 · 专项课程 · 3-6 个月

Coursera
中级 · 课程 · 1-4 周

Board Infinity
您将获得的技能: Stress Management, Mindfulness, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Persistence, Mental Health, Goal Setting, Adaptability, Journals, Accountability
初级 · 课程 · 1-4 周

Alex Genadinik
您将获得的技能: Self-Motivation, Personal Development, Productivity, Time Management, Self-Awareness, Health And Wellness Coaching, Nutrition and Diet, Goal Setting, Adaptability, Behavior Management, Mindfulness
混合 · 课程 · 1-4 周

Alfaisal University | KLD
您将获得的技能: Influencing, Enthusiasm, Productivity, Self-Starter, Initiative and Leadership, Professional Development, Leadership, Business Ethics, Positivity, Personal Attributes, Mental Concentration
初级 · 课程 · 1-4 周

Universidades Anáhuac
您将获得的技能: Team Building, Empathy & Emotional Intelligence, Emotional Intelligence, Team Management, Personal Development, Team Leadership, Organizational Leadership, Teamwork, Collaboration, Conflict Management, Team Motivation, Professional Development, Productivity, Initiative and Leadership, Leadership, Motivational Skills, Self-Awareness, Overcoming Obstacles, Communication, Problem Solving
初级 · 课程 · 1-3 个月
University of Colorado Boulder
您将获得的技能: Self-Motivation, Emotional Intelligence, Growth Mindedness, digital literacy, Mental Concentration, Personal Development, Compassion, Goal Setting, Empowerment, Health And Wellness Coaching, Self-Awareness, Behavioral Economics, Self-Discipline, Decision Making, Critical Thinking, Mindfulness, Stress Management, Creativity, Resilience, Productivity
初级 · 课程 · 1-4 周