幸福课程
幸福课程可以帮助你学习情商、正念实践、积极心理学原理以及培养抗压能力的技巧。您可以掌握感恩日记、压力管理和增强人际关系等方面的技能。许多课程都会介绍冥想应用程序、Skill Tracks 情绪跟踪软件和设定个人目标的框架等工具，展示如何在日常生活中运用这些技能来提高整体幸福感和满意度。
热门幸福课程与认证
状态：免费试用Rice University
您将获得的技能: 正念, 社会影响, 人际沟通, 精神集中, 创造力, 个人发展, 同理心, 沟通, 同情心, 压力管理, 自我意识
状态：免费试用Arizona State University
您将获得的技能: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
状态：预览National Taiwan University
您将获得的技能: Child Welfare, Social Work, Community and Social Work, Advocacy, Case Studies, Working With Children, Social Sciences, Empowerment, Social Justice, Public Policies, Human Development, Culture
状态：预览National Taiwan University
您将获得的技能: Liberal Arts, Culture, Intercultural Competence, Social Studies, Ethical Standards And Conduct, Environmental Issue, Human Development, Education and Training, Ancient History
状态：免费试用University of Alberta
您将获得的技能: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience
状态：预览National Taiwan University
您将获得的技能: Political Sciences, Culture, Ancient History, Governance, Intercultural Competence, World History, Cultural Diversity
状态：预览Alfaisal University | KLD
您将获得的技能: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
状态：预览Tel Aviv University
您将获得的技能: 可持续发展, 经济学, 税收, 技术战略, 政策分析, 道德标准与行为, 社会正义, 社会经济学
Alfaisal University | KLD
您将获得的技能: Public Speaking, Active Listening, Verbal Communication Skills, Communication, Non-Verbal Communication, Persuasive Communication, Assertiveness, Composure, Stress Management, Driving engagement, Emotional Intelligence
状态：预览National Taiwan University
您将获得的技能: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
Alfaisal University | KLD
您将获得的技能: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
Alfaisal University | KLD
您将获得的技能: Problem Solving, Creative Problem-Solving, Root Cause Analysis, Critical Thinking and Problem Solving, Creativity, Analysis
总之，以下是 10 最受欢迎的 happiness 课程
- 正念与幸福：平心静气: Rice University
- Digital Tools and Well-Being: Arizona State University
- 少年福利與權利 (Welfare and Rights of Youth): National Taiwan University
- 東亞儒家：人文精神一(East Asian Confucianisms: Humanism (1)): National Taiwan University
- Becoming Your Best Self at Work: University of Alberta
- 東亞儒家：人文精神二(East Asian Confucianisms: Humanism (2)): National Taiwan University
- كيفية السيطرة على التوتر والقلق: Alfaisal University | KLD
- 经济增长与分配公正 第一部分--国家的作用: Tel Aviv University
- التحدث والتواصل بثقة | Communicating With Confidence: Alfaisal University | KLD
- 莊子─人情 (Zhuangzi─Between People): National Taiwan University
