Name: Artful Practices for Well-Being
Brand: The Museum of Modern Art
Availability: OnlineOnly
Rating: 4.9 (10 reviews)

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学生对 The Museum of Modern Art 提供的 Artful Practices for Well-Being 的评价和反馈

4.9

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27 个评分

课程概述

Well-being is not a one-size-fits-all destination, but a personal practice for staying present. This course will empower you to use art as a dynamic tool for care for yourself and your community. Engage with The Museum of Modern Art’s collection to develop a "well-being toolkit" designed to deepen your awareness, spark inspiration, and cultivate a resilient sense of purpose. You’ll gain insights from a diverse faculty of mindfulness instructors, therapists, art educators, artists, somatic practitioners, and scientists. This collective expertise provides a kaleidoscopic perspective on the healing qualities of art. This course is built for your life and your pace. Whether you engage deeply with a single activity or skip between themes, the curriculum respects your time and curiosity. Through art, you will explore new ways to feel attuned to yourself and the world around you. By considering new perspectives and voices, you will build empathy and insights to strengthen your connection to others in both personal and professional environments. We invite you to embark on a journey where curiosity is the only requirement, and discover how art can help you feel more connected to yourself, others, and the world. Please note: This course is not therapy. While the course may feel therapeutic and includes the perspectives of therapists and practitioners in adjacent fields, it is not clinical. If you're interested in therapy of any kind, we suggest you reach out to a licensed professional or organization to find the best approach for you....

1 - Artful Practices for Well-Being 的 10 个评论（共 10 个）

创建者 angela v

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May 1, 2025

excellent

创建者 Joan M W

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Jan 19, 2026

Excellent course! A great blend between readings, videos, creative prompts, and resources. I loved the diversity of the artists and art work shown and how it overlaps with well-being. I even enjoyed each "quiz" because they asked thought-provoking questions and it was easy to do well writing in your own opinions and responses. MOMA rocks!

创建者 Happy A

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Dec 13, 2025

I thoroughly enjoyed the course. Loved it a lot! Every art work shared in the course was par excellence. I learnt new ways of looking at art and could connect it with the mindfulness courses I've taken. Kudos to the team for putting this together. Would strongly recommend this course.

创建者 Joanne P

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Oct 30, 2025

I loved this course not only for its educational value but also for its inspiring ideas and exercises you can try out for yourself, and I learned a lot in the process.

创建者 Sandra S

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Apr 1, 2025

The most wonder-full and inspirational course - I recommend it for everybody. This is about life - it is thought-provoking and joyful. Just go for it!