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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

CG

Jul 26, 2022

Good course but unfortunately requires payement for tests which was not disclosed at the start of I wouldn't have bothered. Please take this as completed because I'm NOT paying.

JF

Sep 6, 2021

​I really enjoyed this course. I completed all the assignments and practice tests. I did not purchase the course, only audited it. Is this why it shows that I have not completed?

筛选依据:

301 - Biohacking Your Brain's Health 的 325 个评论(共 407 个)

创建者 Nandivada P E

Jun 21, 2020

super course

创建者 FRANCIS A M

Sep 15, 2020

INFORMATIVE

创建者 Mel M

Sep 5, 2020

So complete

创建者 Dr. A H A

Aug 16, 2020

Thanks alot

创建者 sergio e

May 13, 2021

Excelente!

创建者 Georgios M

Apr 18, 2020

fantastic!

创建者 aldi l

Dec 1, 2018

Wonderful.

创建者 Ronny A R R

May 31, 2020

Loved it!

创建者 Matias G

Sep 29, 2019

nice work

创建者 Sandeep R

Jun 7, 2020

easy

best

创建者 Daniele V

May 22, 2022

Great!

创建者 GIUSEPPE M

May 15, 2020

good!

创建者 Vic W

Jan 20, 2020

Great

创建者 CAZARES B S

Jul 20, 2021

Nice

创建者 AMRISHA R R

Sep 13, 2020

good

创建者 GLORIYA V

Aug 24, 2020

Good

创建者 S K

Jul 22, 2020

Good

创建者 Mona A A

Jul 2, 2020

GOOD

创建者 Emayamsavitha

Apr 25, 2020

Gud

创建者 Shakirah M

Jun 27, 2020

If you are not a person good with remembering the names and parts of the human brain (I am that person), you can still get a good deal out of this. A lot of the information is practical, and I have changed my diet a great deal since starting this course. I doubt I will remember the names of a lot of the things mention (brain parts and their primary function), but I have learned enough about taking care of my brain for this class to be still worth it.

创建者 Chi P

Aug 17, 2021

This lecture provided some technical knowledge that I'm so interested in I think I'll look further into brain anatomy later. The effects of nutrition, exercise, meditation, and sleep on the brain are also helpful. However, the course lack illustrations to tell learner, for example, what part of the brain the instructor is talking about, where each lobe is located, how neurotransmitters interact, etc. All in all, it was a good introductory course.

创建者 Adriana O L

Jul 8, 2020

I learned great information based on real studies that helped me understand more about why it is so important to implement good sleep, exercise and meditation to promote the brain‘s health. I only wish for more visual representation in the videos so that the explanations are easier to digest, other than that, the course was amazing! so excited to apply this new knowledge.

创建者 Yashoda P

Jun 30, 2020

the entire course is very informative and concise. However, some phrases are difficult to register for someone who is not from medical background.

A small suggestion: please provide a more pictures or graphic/animated videos while the instructor is talking instead of focusing the camera on her, this will lead to better understanding and memory retention.

创建者 Cheyne M

Nov 26, 2018

There were some great references to meta-research and the readings were great for further exploration. I found some of the lecture material without evidence, for example claims that supplement use is deleterious to health. I will review this material again and it will support my lifestyle coaching and my own healthy routines.

创建者 Kainat P

May 27, 2020

This was an information and knowledge packed course which I really really enjoyed taking. However, I would have enjoyed it even more if visual aids like diagrams were used, especially when talking about the effects of sleep on different areas of the brain. Thank you Coursera, Emory University and Professor Karima.