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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

筛选依据:

126 - Biohacking Your Brain's Health 的 150 个评论(共 407 个)

创建者 Chan S H

Jan 18, 2022

It is easy to understand and this helps the learner to know the mechanisms of keeping a healthy brain via those components

创建者 Amutha D N

Oct 5, 2020

It is an excellent course for those who want to revitalize themselves. Information on videos is clear and understandable.

创建者 C�sar R T

Jul 22, 2020

Excellent course, I learned a lot of important information to make adjustments in my life and to the person that I serve

创建者 BHARGAV S

Oct 11, 2021

very useful and productive course designed not only to learn new things but giving an opportunity for critical thinking

创建者 Juvena C

Jun 16, 2019

A really good , interesting and fun courses. Loved all the case studies done. A lovely course with tons of information.

创建者 Anna S

Jul 11, 2020

Everything was very well explained and actually motivated me to try practices which will benefit my health.

Thank you.

创建者 TOMAS R M C

Sep 11, 2020

Loved the course. Very informing and medically detailed. Thank you so much for sharing the data in this educative way

创建者 RITESH G

Aug 19, 2019

It's a brilliant course. A simple way to understand the impact of nutrition and lifestyle on the Health of the Brain.

创建者 Rashida B

May 22, 2019

I thoroughly enjoyed this course.It's provided me the language I need to better communicate the importance of sleep.

创建者 Deovrat B

May 30, 2020

Excellent course with pretty informative material. Thanks for this.. Looking forward to more such courses from you!

创建者 Jose F

Sep 13, 2020

Very good course and very well presented. The material used in the course is very useful and reach in information.

创建者 Lover R J R A

Aug 3, 2020

Very motivating course! Know lots about the brain intricacies; convinced me to really adopt a healthier lifestyle!

创建者 Jason D

Aug 18, 2023

Really great course, I found it very helpful and I will be using this knowledge going forward with other courses.

创建者 Jade C G

Jul 24, 2021

excellent!! it was so useful!! i'd really like to show to my mother but she cannot speak or understand english :(

创建者 María I

Jun 21, 2020

Very clearly explained, even for a english language learner, as I am, and very interesting the content. Thank you

创建者 Diana P C T

Jun 6, 2020

Un curso excelente, donde te enseña que si cambias tus hábitos y escuchas tu cuerpo mejorarás tu estado de salud.

创建者 Carlos C

Nov 11, 2020

Great course! Very well explained. In this course you'll have everything you need to promote your brains health.

创建者 Ana P S G

Jun 29, 2020

It was amazing, I learned too much about how the brain works and about what I can improve or put into practice.

创建者 Elena S

Jul 20, 2020

This course is awesome! So interesting information in short terms. I discovered many things. Thank you a lot!

创建者 Rainer R

Apr 29, 2020

The course was wonderful, it was informative and had tips to improve myself by maintaining good brain health.

创建者 Julieta d H

Jun 28, 2023

Very informative, it would have been nice to do some experiments related with the different topics covered.

创建者 Yogita C

Jul 18, 2021

Learned from many tools and research supported studies. It will be helpful for me and my family and friends

创建者 Mattia P

Mar 14, 2021

It was an exciting trip inside our metabolism and neurobiology. I love these topics. Well done, enjoy life.

创建者 Gunseerat K

Sep 9, 2020

This is a very insightful topic to study and manipulates one's lifestyle, truly enlightening :). Thank you!