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学生对 Emory University 提供的 Biohacking Your Brain's Health 的评价和反馈

4.7
1,435 个评分

课程概述

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health....

热门审阅

DD

Jun 20, 2023

An incredible course, that deepened my understanding of the brain, and the many ways to keep it functioning well. As an added bonus, I’m sleeping better because of the skills I learned in it, too.

JD

Mar 10, 2019

Very useful, interesting and inspiring. Some of the things I already knew, but there were plenty historical, medical, scientific facts that enforced it and made me more confident in my knowledge.

筛选依据:

151 - Biohacking Your Brain's Health 的 175 个评论(共 407 个)

创建者 MRS. D S

May 13, 2020

Liked the course very much. Learnt a lot which is very useful to maintain my and my family member's health.

创建者 David A Q A

Feb 16, 2020

A short, clear and useful course to learn how to take care of our brains and our patients brains. Thanks!!

创建者 Pilar I B

Nov 21, 2019

I really enjoy that. I study nutrition and this helped me to dive into the brain world. I love it! Thanks.

创建者 Jaime H

Oct 11, 2020

This course was full of helpful Information and much needed education regarding sleep. Highly recommend!

创建者 Brandan N

Aug 21, 2021

Good knowledge of anatomy, recent studies, comparing to past examples, and how to apply moving forward.

创建者 Magdiel O

Jul 27, 2020

Curso ligero y completo, lo recomiendo ampliamente ya que tiene buena información y bien fundamentada.

创建者 José E L R

Jan 13, 2021

Excellent course to review bad habits and extremely helpful on how to live a happier, healthier life.

创建者 Christopher T

Oct 24, 2020

Loved the insights from this course. Some real in depth science included, and it was great to learn.

创建者 M V

Feb 7, 2022

Me parecio un excelente curso aprendi cosas muy importantes y aplicables a la vida diaria, saludos!

创建者 Yuvraj R

Apr 18, 2020

The course was very good, it helped me to understand and inculcate good habits or routine my life.

创建者 Ahmed M

Feb 17, 2023

very simplified

and informative

i loved the item

of your prescription

and the interviews

thanks

s

创建者 tanja c

Aug 2, 2021

Great course, very informative and easy to understand with great prescriptions (recommendations).

创建者 Swarnalatha B

Sep 22, 2020

Very informative and good course. Instructor was very good in explaining the concepts. Thank you

创建者 Shannon R

Oct 11, 2019

Great course with neat information. Wish I could "complete" it as a certificate without paying.

创建者 Iman M

Sep 7, 2019

It is an amazing course but it needed more than 4 weeks since you have to do a lot of reading.

创建者 Karen M R

Aug 15, 2021

Excellent course, theory is good and they tell us in a way I could remember important points.

创建者 juan p

Aug 4, 2023

Excelente curso, muy claro y didactico. Me apasiona el biohacking, y desde ahora un poco mas

创建者 tessie p

Oct 11, 2020

This course is very practical as it teaches learners about taking care of our mental health.

创建者 Zarina U

Sep 12, 2020

I really liked this course. It is so interesting and the information given was fascinating.

创建者 Tisha E

Aug 24, 2020

Very informative and motivating to learn more about the brain and to take care of the brain.

创建者 Avinash J

Apr 14, 2020

I enjoyed learning lot about my brain functioning, the material provided was really helpful.

创建者 Ambiorix

Jul 5, 2024

If you pay attention in the initial lessons, you will learn a lot of important information.

创建者 Theodoros K

May 2, 2020

Amazing course, with a lot of research and hot topics on brain health. Totally recommended.

创建者 Madhura S P

Sep 7, 2020

I really enjoyed the course as I have definitely learned something new.I loved the content

创建者 Sivaporn K

Jul 22, 2020

It's very informative, updated literature and the lectures are very pleasant to listen to.