中On their surface, food labels might seem simple. However, when digging deeper into the history of when, why, and how they came about, and how they have evolved into their current form, you learn a lot about how our food system actually works.
Decoding Nutrition Labels
您将学到什么
The history of when food labels were first required.
Current FDA approved food labels in addition to providing all the hidden details and information most people miss.
Why food labels are important information for you, the consumer, the energy content and nutrition content the food you are consuming.
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最近已更新！
May 2025
作业
1 项作业
授课语言：英语（English）
了解顶级公司的员工如何掌握热门技能
积累特定领域的专业知识
本课程是 Nutrition Mastery for Fitness and Wellness 专项课程 专项课程的一部分
在注册此课程时，您还会同时注册此专项课程。
- 向行业专家学习新概念
- 获得对主题或工具的基础理解
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该课程共有1个模块
Welcome to NASM's Decoding Nutrition Labels course! In this course, we will explore the evolution of food labeling regulations and delve into the anatomy of modern food labels. You will gain insights into interpreting nutritional information, including serving sizes, calories, macronutrients, and micronutrients. By the end of this course, you will be equipped with the knowledge to navigate food labels effectively, empowering you to make healthier choices tailored to your individual dietary needs and goals.
涵盖的内容
1个视频2篇阅读材料1个作业1个应用程序项目1个讨论话题
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常见问题
NASM is the most trusted name in fitness and wellness, offering application-based learning including topics on nutrition, fitness, and wellness. For more than 30 years, NASM has prided itself on developing content, certifications, and specializations that are evidence-based and backed by the latest science and research.
A NASM course is a direct and accelerated learning model that allows you similar academic rigor making what you learn easily applied to daily life.
The content is authored by connecting with the foremost leading experts in the nutrition, fitness, and wellness industry. NASM's courses are a compilation of vetted research and science presented in ways that make complex concepts easy to understand and apply for even the novice learner.
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