This course is designed for health educators and home visitors serving families with infants 0-6 months old. Learners will gain knowledge and skills to make a positive impact on healthy infant nutrition and growth as well as maternal and family nutrition. This course is uniquely tailored towards Indigenous families and approaches nutrition through a strengths-based lens connecting to Indigenous foods and Native Foodways.
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您将学到什么
How to have meaningful discussions with families to positively impact healthy infant feeding and growth.
The importance of sugar moderation in the first year of life and beyond.
您将获得的技能
要了解的详细信息
7 项作业
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该课程共有4个模块
How can health educators have meaningful discussions with families around nutrition and healthy eating? A careful approach that connects families to strengths and culture can open the door for success. We explore a strengths-based approach, connecting to Native Foodways and Indigenous foods, and four brief techniques of motivational interviewing specific to promoting healthy nutrition choices.
涵盖的内容
5个视频6篇阅读材料1个作业1个讨论话题1个插件
Everything a health educator needs to know about nutrients, food groups, and making sense out of nutrition facts labels. Also, the importance of moderating sugar intake and answers to some commonly asked questions around sugary drinks.
涵盖的内容
7个视频4篇阅读材料2个作业
Why the first few months of baby's life are critical for establishing healthy feeding patterns. How to tell if a baby is hungry or full? Why breastfeeding is about more than just providing great nutrition. Tips and tricks on starting solid foods when baby shows readiness around 6 months and what caregivers can do to set a powerful healthy eating example (teaching their child to love healthy food and drinks).
涵盖的内容
6个视频4篇阅读材料3个作业2个插件
Understanding a baby's unique personality traits can help parenting go as smoothly as possible. How can we understand and work with each baby's feeding style? Also, we'll explore caregiver mental health and coping with challenges of parenting.
涵盖的内容
1个视频3篇阅读材料1个作业1个讨论话题
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