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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

筛选依据：

2576 - Stanford Introduction to Food and Health 的 2600 个评论（共 9,698 个）

创建者 Anu A

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Oct 1, 2020

very informative and also makes me reevaluate past decisions I've made concerning my diet and how to improve them

创建者 CÉSAR F B M

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Jul 13, 2020

It's pretty easy to understand everything about this course, highly recommended, learned a lot in a very easy way

创建者 Phil N

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Apr 14, 2020

Very well done. Easy to follow and digest (pun intended!). Good tips. Kept it simple, yet informative. Thank you.

创建者 Emmanuella P

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Apr 13, 2020

I really enjoyed this class. I learned so much about food and nutrition. Things I should've learned in preschool.

创建者 Juan C B

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Apr 12, 2020

Very good, very useful and practical. Each human being must know how to eat properly, so I recommend this course

创建者 Allie G

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Apr 10, 2020

This was a great course. It really helps me see food in a different light. I appreciate that. Thank you so much!

创建者 Jordan S

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Jan 19, 2020

Great course for anyone who wants to be more mindful about their food decisions and some tips on eating healthier

创建者 Anita Z

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Oct 25, 2019

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t and is must watch for those who arent cooking at home often.

创建者 Cintia C

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May 15, 2018

Great foundational course if you'd like to know about basic nutrition and human health. Great practical tips too.

创建者 Emma T

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Jan 20, 2018

Thank you very much for teaching me about basic knowledge about food and health. I found this course very useful.

创建者 Marta K

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Sep 6, 2017

Very basic but at the same time very informative. Great first step to understand the relation of food and health.

创建者 Callum R

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Nov 11, 2016

What every adult should know but currently doesn't. Simple clear guidelines that follow common sense and science.

创建者 Oluwadamilola L

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Jan 19, 2016

Simple and straight to the point. A simple approach to healthy eating that we can incorporate into our lifestyle.

创建者 Ljupka S

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May 13, 2025

"I am very satisfied with the course. This is one of the best courses I have encountered here. Congratulations!"

创建者 Gabriela M U M

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Oct 4, 2023

I enjoyed a lot learning about this very important topic. I am really glad for this course. Thank you very much.

创建者 Catalina H

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May 7, 2023

The course is highly recommended. You will learn so much how to manage your health through healthy food choices.

创建者 Elena C

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Dec 3, 2022

курс на одном дыхании прошла👍🏻 Все доступно, понятно, легко и просто! Жаль, что невозможно оплатить сертификат

创建者 Julie C

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Nov 3, 2021

great starter nutrition information course would recommend to others who would like a solid base to start with

创建者 Tammy H

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Sep 30, 2020

Great course with and easy to follow. We great ay breaking down nutrition and the importance of all food groups!

创建者 Faith A A

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Aug 28, 2019

I like this course. It’s really put food, nutrition and cooking in perspective that’s understandable. Thank you.

创建者 RACHEL I

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Oct 14, 2018

I ABSOLUTELY LOVED THIS COURSE AND THE PROFESSOR TEACHING THE COURSE WAS VERY INFORMATIVE THANK YOU ALL SO MUCH.

创建者 Chaitali S

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Apr 17, 2018

This is an amazing course! I love the way it is put in simple yet informative terms. Thank you Maya and Micheal!

创建者 Hai-Yen P

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Jan 29, 2018

Very practical & easy to understand. But I would like to see more courses digging deeper into nutrition science.

创建者 Karen I

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Jul 30, 2017

This course was an

enlightenment into our

everyday foods. I am

going to a whole foods

store to see the

difference.

创建者 Ben F

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Jul 4, 2017

loved this course. Especially the fact that the videos were engaging and easy to understand. Very inspirational.