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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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2826 - Stanford Introduction to Food and Health 的 2850 个评论(共 9,698 个)

创建者 Ali H

Jun 8, 2020

I learned important facts about the food industry, how to eat properly, and understanding food labeling.

创建者 Amy B

May 31, 2020

Great course. Very informative material which can help me and my family live a more healthier lifestyle.

创建者 Ananthi R

May 24, 2020

The course was really good. Especially I liked the way of presentation by Dr. Maya Adams. Amazing work.

创建者 Stephanie B

May 19, 2020

Loved the course! Very concise, straight to the point and understandable. Would definitely recommend it.

创建者 Avanti P U

Apr 7, 2020

It was very informative and I enjoyed every bit of it! The videos made the course even more interesting!

创建者 Javed H K

Feb 14, 2020

Very good relevant information which can be implemented in our day to day life to see effective results.

创建者 Andy W

Feb 13, 2020

An amazing short course that shows you how you should be living your life healthily. Short by effective.

创建者 Radu I

Sep 25, 2019

As the title suggests, it's on basic level, but you can learn a thing or two. A short and useful course.

创建者 AMARAVADI S

Aug 20, 2018

This course is really helpful.It provides all the information that a person needs to know about the food

创建者 Stamatina T

Dec 22, 2017

Great course! Good quality content, beautifully delivered and learning a lot fast and in a pleasant way!

创建者 Gevorgyan L A

Sep 24, 2017

Thank You very much. The course is really useful! I enjoyed the course a lot. THANK YOU AGAIN AND AGAIN!

创建者 Nataliya K

Sep 24, 2017

I sincerely hope that everyone will listen to this course! It is very simple, yet full of useful advice.

创建者 Andrew K

Feb 1, 2017

Learned a lot of what I believed to be true. Recommend this as a simple quick family night of education.

创建者 Tushar s

Feb 7, 2016

A Great course for anyone who wants to improve their diet. You wound'nt find any other course out there.

创建者 D M

Jul 23, 2025

Very insightful information that furthers my education in eating, cooking and making healthier choices.

创建者 Stefania G

Jun 3, 2025

Excellent course, I study medicine and }i consider is a very usefull course for life and for my career.

创建者 Veronica R

May 7, 2025

I like the structure of the class and the ability to take what I learn and apply to everyday lifestyle.

创建者 Stella T

Mar 22, 2025

Muy completó, muy bien estructurado, muy bien presentado y muy práctico para la vida diaria, gracias ☺️

创建者 Angelina H

Apr 2, 2023

I liked the format, with brief lectures and quizzes. The presentation was well organized and delivered.

创建者 carlos a g t

Aug 26, 2022

EXCELENTE , INSTRUCTORES MUY PREPARADOS Y CON UNA MANERA SENCILLA Y TECNICA DE HABLAR SOBRE EL CURSO.

创建者 Yvana N

Jul 7, 2022

El curso de verdad que es muy bueno y ayuda a que uno cambie la manera de ver la cocina y los alimentos

创建者 Elizabeth C

Jun 17, 2022

Another clear, informative course with simple take-home messages. Exceeded my expectations. thank you.

创建者 Magda S

Apr 20, 2022

Excelente la introduccion, para tener una dieta mas saludable sin que sea como una dieta y ganar salud.

创建者 Mónica M J

Mar 4, 2022

All course was very interesting, my only suggestion is to add almost one plant based recipe at the end.

创建者 Nova K

Mar 2, 2022

easy to follow and to understand and is easily applied to a lifestyle change and a healthier way to be.