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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

2851 - Stanford Introduction to Food and Health 的 2875 个评论(共 9,698 个)

创建者 Кудленко А Є

Oct 30, 2021

Курс бесплтный а получить сертификат платно(((никому не нужны знания твои без подтверждения этих знаний

创建者 Andaleeb K

Jul 4, 2021

i found the course very helpfull in telling me what kinds of food to eat which are good four my health.

创建者 Fiona

Jun 8, 2021

Very happy for I learned this course and it gave me more details of how to eat heather in daily life.

创建者 Rimsha p

Jun 1, 2021

very practical and useful information. the course provides opportunity to learn the basics of our food.

创建者 RAHUL S

May 25, 2021

This course gives a new dimension to your food habits from purchasing raw material to cooking & eating.

创建者 Ana C A M

Mar 8, 2021

Muy buen curso , aprendí mucho y afiancé algunos de mis conocimientos sobre Nutrición.

Muy recomendable.

创建者 Leslie B

Jan 11, 2021

Wonderful videos and text that is easily printed. Good basics going forward in other nutrition courses.

创建者 April J

Aug 8, 2020

Very informative, easy to understand and realistic tips that I can put to everyday use. Thank you Maya!

创建者 Sofía R L

Jul 4, 2020

easy to follow, gives general undestanding of nutrition as well as useful tips to follow a healthy diet

创建者 Karime H G

Jun 8, 2020

Me encantó, aprendes a identificar alimentos saludables, porciones adecuadas de comida, nutrientes, etc

创建者 DOGET O V

Jun 2, 2020

I am from Russia and really big thank you for russian translate. Its easy to understand and easy to do.

创建者 Deleted A

May 25, 2020

very easy, nice introduction to a better eating habbit. Everyone should fallow this for a better health

创建者 Mursal B

Apr 10, 2020

Thank you for amazing an valuable course, its speechless to put in words how effective it was for me.

创建者 Vasz J

Apr 6, 2020

Gives through basic knowledge about current recommendations of healthy eating, nutrition and lifestyle.

创建者 fanny e r

Mar 12, 2020

Información muy clara y especifica, de fácil comprehensión. Los vídeos y ejemplos son bastante útiles.

创建者 Bhargav S

Oct 4, 2018

Absolutely Amazing. I was amazed and learnt a lot many new things which would help me in my daily life.

创建者 Rodolfo V

Sep 6, 2018

I am getting interest in food, healthy food, and this course has been for me an excellent introduction.

创建者 Akilah G

Feb 21, 2018

Great. Very informative and clearly thought out. Nice examples used very easy to follow and understand.

创建者 Khairunisa M

Sep 5, 2017

An eye-opener and also the thought-provoking material of food and nutrion field. Keep up the good work!

创建者 Elijah T H

Jan 25, 2017

Great course content and delivery. Well-structured to provide practical insights about food and health.

创建者 Laroche J P

Nov 23, 2016

Very helpful. All videos are short, smart and positive. Thank you for the sharing. I warmly recommend !

创建者 Tony L

Jul 27, 2016

簡潔易懂,可以分兩天修完,多吃食材而不是食品

Loud and clear, can be finish within two days

Eat food without processed is better

创建者 Marco

Jan 29, 2016

Very interesting and well organised course where you can learn the basics of food, nutrition and health

创建者 Roger M

Oct 23, 2024

Un programme enrichissant qui a amélioré mes connaissances en nutrition humaine pour une santé durable

创建者 Edgar E

Jul 28, 2024

son muy buenos temas que aprender es una buena forma de ponerlos en practicarla en la vida alimentaria