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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

2876 - Stanford Introduction to Food and Health 的 2900 个评论(共 9,698 个)

创建者 Olia I

Nov 10, 2023

my first course here but its just the best thing that happened to me , I love this course , thank you

创建者 Tayab K

Sep 3, 2023

Well communicated and much informative. It was my first course at Coursera and enjoyed the new journey

创建者 jafet l

Feb 15, 2023

muy completo y didactico facil de seguir y poder realizar los diferentes test y programas de trabajo.

创建者 Catalina M

Feb 2, 2023

Me gustó mucho porque aborda todos los temas importantes sobre los alimentos y los beneficios de estos

创建者 Ben P

Nov 29, 2022

AWESOME! This course help me to understand the basic information about food that our body really need.

创建者 Noura A

Oct 2, 2022

Super informational and easy to follow. The healthy recipes at the end provided are much appreciated.

创建者 TL C

Sep 26, 2022

This has given me and my 13-year-old home schooled child a good foundation for healthy eating habits.

创建者 Mary C L C

Jul 11, 2022

ThIs course is very simple to understand and with videos as well. Will definitely recommend to others.

创建者 Mirta M

Jul 15, 2021

Este curso esta bastante completo y es informativo, se entiende claramente. Es un plus ver las recetas

创建者 mariam y

Jul 5, 2021

A very easy and simple course, but it is also effective in helping you build a long-term health regime

创建者 alexandru z

Jun 29, 2021

Muy informativo ademas de completo para una persona que acaba de empezar a ineteresarse por la comida.

创建者 Федяшева А В

May 9, 2021

The course was great. I've learnt a lot of new things from it. Thank u very much for my new knowledge.

创建者 Divya R

Mar 15, 2021

Very easy to understand with incredibly useful information regarding our daily food and health habits.

创建者 Adriana S

Aug 4, 2020

I really enjoyed this course! It was inspiring, very informative in a very animated way!! Thank you 😊

创建者 Daniel O

Jul 6, 2020

100% recommended!!!! Maya explains everything in a nice way, and at the end the recipes are awesome!!!

创建者 Maria L F

Jun 22, 2020

Excelente curso gran aprendizaje a cerca de los metodos de alimentacion saludable de una manera eficaz

创建者 Sabrina S C

Jun 1, 2020

Curso muito bom, conteúdo bem elaborado e explicado, abrangeu um pouco de tudo em relação a nutrição!

创建者 FRANCISCO E G

May 6, 2020

me ha parecido un curso fantástico, breve, didáctico y muy bien preparado¡

Felicidades

Francisco eugenio

创建者 Kimberly A

Apr 28, 2020

Simple straightforward course - provided useful facts and information for mindful eating and nutrition

创建者 Saad L

Apr 7, 2020

I've learnt a lot of new things in this course that will help me and my family to stay healthy and fit

创建者 Fiorella C

Nov 4, 2019

Complete course, strucutred nutritional topics and well explained. Very educational and easy-learning.

创建者 Lizeth P

Oct 27, 2019

Justo lo que estaba buscando aprender, me ayudará mucho, y sin duda me di cuenta que amo la nutrición.

创建者 Nada

Mar 24, 2019

i really loved this course as it helped me to identify some myth i used to believe about healthy diet.

创建者 Maulid W

Jan 22, 2019

This course was really helpful and I did share it with friends and family just to keep them healthier.