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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

2951 - Stanford Introduction to Food and Health 的 2975 个评论(共 9,698 个)

创建者 Salwa M N

Jul 18, 2020

this is a great course for you who curious about nutrition and want to start a healthy diet programe

创建者 Aliyeva A

Jul 10, 2020

I learned so many important details that I was never even told by my diabetologist and nutritionist!

创建者 Venkatesh

Apr 7, 2020

Life changing. Lovely content. Truly transformative. Thank you for this amazing course. God bless :)

创建者 Oscar W

Mar 21, 2020

Reinforced many of the eating habits I have learned to make to help me manage my chemo side effects.

创建者 MARÍA D L L D F

Mar 9, 2020

Un curso excelente y práctico, que se puede llevar a acabo para mejorar la salud y comer en familia.

创建者 Julia M

Dec 15, 2019

Great course! Very informative, contains useful information for the work as a nutritionist.Thank you

创建者 Laura H P G

Apr 19, 2019

Muy claro, muy practico. Me encantó escuchar a la Dra. Maya! Cambió mi forma de ver mi alimentación.

创建者 Solange A V

Mar 11, 2019

Excellent! I've learnt so much, and I'm using my new knowledge in my daily life! Thanks for sharing!

创建者 HABIBUR R

Mar 2, 2019

I have no Money. If I cant get a certificate without Money can I get a printable completion later..?

创建者 Carletti N

Feb 25, 2019

So very well written and explained, a simple mine gold to understand the basics of a healthy eating.

创建者 Natalie R

Apr 26, 2018

Great introduction to food and health and gives a good foundation to start making healthier changes.

创建者 Elena L P C

Nov 16, 2017

Es un curso adecuado para el público en general que quiere prevenir enfermedades y mejorar su salud.

创建者 Vaibhav J

Jul 22, 2017

I really liked the course and would like to purchase the certification for this as well if possible.

创建者 Tim H

Nov 2, 2016

Learned some new stuff and it brought back joy and a new passion for food and cooking. Thank you! :)

创建者 Arsenios I

Oct 22, 2016

Well spoken, perfect quality, easy to understand and very useful! That's how courses should be done!

创建者 Uzma G

Nov 29, 2024

Very informative and well delivered, got such a great ideas and explanation that are quite helpful.

创建者 Carolina M

Sep 15, 2024

Muy útil para entender la comida sana y consiente. La decisión en nuestras manos estando informados

创建者 mai t

Jul 8, 2024

Good learning for providing basic knowledge about Food and Health and the relationship between them

创建者 B S B D

Apr 24, 2024

This course was very grateful for everyone I recommended to everyone can do this course thank you !

创建者 Lizette B

Jan 24, 2024

Cooking workshops are great way to see how to make instead of just read a recipe. I learn by doing.

创建者 Jovanna M

Oct 16, 2023

Este primer curso que hago me ha ayudado mucho con la manera de entender el proceso de alimentación

创建者 Cristiana R

Sep 28, 2023

very informational and helped me understand a lot about foods that are good for you and what is not

创建者 Benjamin T C C

Sep 12, 2023

Simple but very informative, great for the average person seeking education in health and nutrition

创建者 Novia D

Jul 20, 2023

this course very good, i learned a lot about nutrient, food, and health. I love it! new knowledge!!

创建者 Sue M

May 30, 2023

Great class with very informative and helpful videos and supplemental readings. Highly recommended!