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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

2976 - Stanford Introduction to Food and Health 的 3000 个评论(共 9,698 个)

创建者 Tarik “ D R

Mar 9, 2023

Cours facile, une très bonne introduction à la diététique et aussi à la nutrition, facile et précis

创建者 Nuricmi E

Aug 26, 2022

Great. It's made me more aware of the state of food in the world. Home cooking is a one way to stah

创建者 Alejandro B

May 23, 2022

muy buen curso sobre todo para todos los que estamos trando de modificar habitos mal estructurados

创建者 Barb K

Mar 8, 2022

The course was very straight forward and provided an abundance of practical information and advice.

创建者 yogeshna m

Jun 6, 2021

This is course is vey very useful for us

i think this course we have to require to do this

thank you

创建者 Alice A

Jun 2, 2021

amazing course. Very informative and I cant wait to apply the knowledge I gained on a daily basis

创建者 My H H

May 13, 2021

I have learned so much great things. Now the kitchen is my favorite place. Thanks for this course.

创建者 Sharon C

Apr 1, 2021

Information was presented in concise, easy-to-understand manner. Test questions were well drafted.

创建者 Ciara B V M

Dec 18, 2020

Short videos with well-explained concepts. Super interesting. Prof. Maya was an amazing instructor.

创建者 Joe L

Sep 2, 2020

Short but amazing and insightful class.... I've taken a lot of classes here, this might be the best

创建者 Lorelyn M

Jun 3, 2020

I learned a lot about food and the importance of eating healthy. I find this course very enjoyable.

创建者 nehal e

May 31, 2020

very informative.. very suitable for people who want to know the basic information about nutrition.

创建者 Ashley A G

May 4, 2020

Concise and very informational. All of the skills taught are highly applicable in daily activities.

创建者 Ravleen K

Jan 22, 2019

This course helped me understand about food that we eat, how we eat, and how much we intent to eat.

创建者 Robin j

Oct 7, 2018

wow..it's such an amazing course, i was like totally into it. no more boring lessons and lecturers.

创建者 Joy L

Feb 17, 2018

This was a fast, easy course with basics on how to start a healthier food experience in one's life.

创建者 Viktoriya

Nov 3, 2016

I loved it! Everything was so easily explained and it just motivates you to change your life haha:)

创建者 Elizabeth K

Aug 9, 2016

Amazing course! Learned tons that I didn't know about sugar, fat, and carbs. Thank you, professor!!

创建者 Olga M

Feb 1, 2016

A very inspiring course confirming the conclusions made on basis of my own life experience. Thanks!

创建者 Rekha M M

May 25, 2025

Very useful and informative course about an healthy food habits to be cultivated in our daily life

创建者 Sabrina H

Jan 22, 2025

This course gave me the essentials of what I should know to establish my healthy eating lifestyle.

创建者 Pedro N P

Aug 4, 2024

excelente material para crear conciencia de consumir alimentos no procesados y preparados en casa.

创建者 mina z

Jun 5, 2023

Thank you for your comprehensive and complete education mixed with your charm. It was very useful.

创建者 Leah S

Dec 20, 2022

i ready like the class make me want to go study more that you quiz 3 times to information you need

创建者 Laura M

Nov 5, 2022

This is the first course I completed. I enjoyed the quick videos. The content was easy to grasp.