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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3001 - Stanford Introduction to Food and Health 的 3025 个评论(共 9,698 个)

创建者 Windy S

Jan 2, 2022

This course really helped me in my studies and added a new knowledge in food and health. Thank you

创建者 Uliandro S

Nov 3, 2021

De forma clara e pragmática os conhecimentos sobre alimentação consciente é apresentado. muito bom

创建者 JOANNE B

May 10, 2021

Excellent course delivery. Valuable and practical information. Interesting and informative. Thanks

创建者 Berfin A

Dec 30, 2020

This was my first ever Coursera course. It was enjoyable and great to start online course consept.

创建者 M

Jun 16, 2020

Me encantó aprender sobre nutrición. El curso es práctico y los videos e información es muy clara.

创建者 Jennifer D G R

Jun 13, 2020

Es un curso corto, pero puntual y enseña bastante. Nos permite tener conciencia de lo que comemos.

创建者 Thomas N O

Jun 3, 2020

I really enjoyed this course. The two instructors gave information in an informative and fun way.

创建者 Aileen L

May 14, 2020

Very informational. Everyone should take this course to learn how to better make decision for the

创建者 NATALIA R R

May 10, 2020

Muy clara la información, temas muy precisos que se pueden poner en practica en la vida cotidiana.

创建者 DANIEL V P

Apr 18, 2020

Excellent course! I believe everyone should do it!

Very interesting, practical and easy to follow.

创建者 Gianna T

Apr 10, 2020

muy bien explicado, muy completo e interesante a la hora de planificar una alimentación saludable.

创建者 Waranya A

Dec 20, 2019

This course gave me information I can now use to help myself. family and friends become healthier.

创建者 Jonathan H

May 29, 2019

Excellent course which covers the basic info necessary for good nutritional value, some allergies.

创建者 Zahra J

Apr 20, 2019

This course showed me how to teach my clients about nutrition in a way that no diet could explain.

创建者 Jiawei D

Aug 18, 2018

The course is easy understanding, but really down to earth and tightly connected to our real life.

创建者 Nguyen T D V

Feb 8, 2017

This course provide very useful information for my carrer. The lectures is friendly and attractive

创建者 Rita O

Feb 19, 2016

A simple and great comprehensive course on human food for everybody who would like to eat healthy.

创建者 soichiro n

Feb 1, 2016

This course was very interesting. I would like to learn more Food and Health. Thank you very much.

创建者 Dr.Praveen A

Jan 30, 2016

It's real time learning and mind awakening topics and learning more information contained herein .

创建者 Geoff W

Jan 26, 2016

Great introduction to real food, cooking, and healthy living. Michael Pollan interviews are great.

创建者 Michelle H

Jan 23, 2016

Thanks for keeping the videos short, as to not have to deal long loading/buffering/streaming time.

创建者 Cheryl's B

Sep 3, 2024

It was a comprehensive guide on food and it was interesting and educating course, I learnt alot.

创建者 Dennis E C

Oct 8, 2023

Very practical. Basic food science and health maintenance necessary for life and work. Thank you.

创建者 Debasree M

Aug 10, 2023

As much as informative it was, the course was fun and illustrative making it more easy to connect

创建者 Desteni Q

Jul 12, 2023

I feel like i will take what i eat more into consideration now that i know whats best for my body