Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据:

3226 - Stanford Introduction to Food and Health 的 3250 个评论(共 9,698 个)

创建者 Moaz E E

Jan 26, 2025

Marvellous and straight to the point with crystal clear resolutions Thank You Merci Danke !

创建者 Denise A

Oct 21, 2024

Enjoyed the classes very much. Learned a lot about food and how to continue to eat healthy.

创建者 Kathleen M

Apr 7, 2024

Enjoyed, learned, not difficult, will improve my family’s lives and I definitely recommend.

创建者 Blake E

Feb 21, 2024

Great course, straight forward information, easy to understand. Huge help with my diet!!!

创建者 RICARDO P D S O

Oct 20, 2023

Conteúdo explicada de maneira fácil, e muito útil, para ser posto em prática, no dia a dia.

创建者 Julie O

Sep 29, 2023

Great course with basic and easy to follow information to jumpstart a healthy eating habit.

创建者 Disnelly M R

Aug 31, 2023

It was an excellent course. I learned how to maintain an healthy diet and how important is.

创建者 Maghfira R

Jan 16, 2023

the subjects matter provided is very easy to understand and very relevant to everyday life.

创建者 Julia P

Dec 25, 2022

Very clear and informative. The way course build helps to repeat main topics several times.

创建者 wasiu s

Nov 21, 2022

insightful and educative, the instructor simple method of teaching is absolutely profiting.

创建者 Amir B

May 7, 2022

I had so much fun and learned a lot of new and important things. Thanks and all the support

创建者 Pavlina K

Feb 7, 2022

Excellent material, excellent lessons, excellent ability to explain more complex relations!

创建者 Esther C

Nov 24, 2021

ME ENCANTO LA MANERA EN QUE NOS NUESTRA COMO AFECTA LA COMIDA PROCESADA A NUESTRO ORGANISMO

创建者 Faldie S

Oct 20, 2021

A concise course that gets a lot of valuable information succinctly across to the student.

创建者 Abdul R

Aug 31, 2021

basic codes and principals when it comes to diet and also enjoying life while being healthy

创建者 Roswitha G

Aug 20, 2021

Very clear and concise instruction. Easy to follow and understandable and enjoyable. 5 star

创建者 Ujwala

Mar 19, 2021

Awesome awesome Course,enjoyed Maya Adams presentation as well as her simple cooking videos

创建者 Leslie B

Mar 17, 2021

I think this is a basic course and I learned a lot. I would like to see an advanced course.

创建者 Joseph L

Jan 14, 2021

Very helpful and informative. Thank you also for getting Dr. Pollen on this course as well.

创建者 Magali L

Sep 28, 2020

Excelente curso, he aprendido muchas cosas. Lo recomiendo completamente. Muy bien explicado

创建者 Dharanirajavel

Sep 25, 2020

Very useful course. I am very interest to learn this course. Thanks for Stanford university

创建者 Angel

Jun 24, 2020

Very informative I’ve learned a lot I didn’t know about food how to even have to prepare it

创建者 İlayda D

Jun 15, 2020

It was a fun course. Videos are short and easy-following. I learned so many things. Thanks!

创建者 VIKAS K

Jun 1, 2020

If you want to be healthy and fit, than you must learn some tips from here. Thanks Maya mam

创建者 Elisa V

Apr 24, 2020

Excelente curso, aprendí demasiado, es muy entretenido y muy aplicable a la vida cotidiana.