Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据:

3451 - Stanford Introduction to Food and Health 的 3475 个评论(共 9,698 个)

创建者 Natalia M

Jul 26, 2020

Clear and easy to understand instructions on how to eat healthier food. Great course!

创建者 Soufiane H

Jul 6, 2020

c'est magnifique d'avoir ce types et méthodes d'études par internet .MERCI INFINIMENT

创建者 Ijeoma K

Jun 22, 2020

this course was very informative, I am pleased to say I learned a lot about nutrition

创建者 Alessandra C

Jun 1, 2020

Thank You. It was great. I will look up to see what else do you have that I can do.

创建者 Kenya S

May 8, 2020

A good basic overview of food and its impact on our health. Recipes looked good too.

创建者 Michaella R M B

Dec 16, 2019

What a well rounded and more balanced conversation on Health and Nutrition. Loved it!

创建者 Catalina P

Oct 24, 2019

Everyone should take this course. Michael Pollan shows us that eat well is so simply!

创建者 Laura C

Oct 18, 2018

Easy to understand and to follow the recommendations. I really recommend this course!

创建者 Katherine P

Sep 9, 2018

A clear introduction and practical suggestions on an entry-level. Highly recommended!

创建者 Cathy C

Jun 18, 2018

Excelente información científica entregada para ser comprendida por un público amplio

创建者 Diana C

Jan 29, 2018

Love it. Great explanation on the basics to create a healthy eating habit. Thank you!

创建者 Marie M

Jan 22, 2018

Excellent course and beautifully presented and engaging. would love to see a next sta

创建者 Deleted A

Oct 19, 2017

Very basic and for beginner information. Was able to finish the course within 2 days.

创建者 Gabriela C

Sep 7, 2017

I want to study more detailed courses about nutrition and this was a great start. : )

创建者 Daria A

Feb 18, 2016

I totally enjoyed watching it! Thank you! I'll recommend it to my family and friends.

创建者 Asmita C

Apr 2, 2025

I am really thankful for knowing so many things about cooking and nutrition for food

创建者 Suruchi K

Jan 16, 2025

I learnt lot of things from this course and totally enjoyed watching all the videos.

创建者 Merealee A

Jun 28, 2024

This course has been quite educative and informative. Easy to follow and understand.

创建者 Zhuojun C

May 14, 2024

very helpful for the new starters to understand what is the proper attitude to foods

创建者 Гульназ Б

Jan 20, 2024

That course gave me good opportunities to enhance my knowledges. Thanks for course!

创建者 Minh T N

Aug 29, 2023

It is a very amazing course for those who want to prepare a journey of living alone

创建者 Thien T

Jul 3, 2023

Very knowledgeable and detail on guiding people to have a better and healthier diet.

创建者 Adriana F C R

May 14, 2023

I really enjoyed the course; the content was precise and I learnt a lot, thank you!

创建者 Ebolheb, A

Mar 17, 2023

tolle Kurse, mit großartig Erfahrung und viel Informationen. Kann weiter empfehlen

创建者 Fatima Z

Feb 8, 2023

It's a great experience to learn new things about foods, cooking , health with you.