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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3501 - Stanford Introduction to Food and Health 的 3525 个评论(共 9,698 个)

创建者 Prashant g

Jan 17, 2019

Very helpful, loved how things were put down in a simple and easy to understand way.

创建者 Brandazzi

Sep 5, 2018

Excellent class to raise awareness and help establish healthy food habits. Thank you

创建者 venkat d

Jan 1, 2018

its very useful course for maitain our health with health food and by eating habbits

创建者 Jen Y

Dec 23, 2017

It's easy to follow and can be motivating to apply to yourself what you have learned

创建者 Danielle W

May 30, 2017

Great material. Well presented presentations. Bonus materials were also informative.

创建者 JUAN C C

Apr 5, 2017

It is a course that very single person has to take, in order to improve diet habits.

创建者 Christine E D

Feb 8, 2016

Very interesting course which is presented in a clear and easy to understand format.

创建者 Alishba J

Nov 16, 2025

this course is very insightful, knowledgeable and well designed to educate students

创建者 Khoa N

Oct 29, 2025

Great informative course for everyone who wants to live a better and healthier life

创建者 Shara H

Jun 15, 2025

Topic was very interesting. The course was easy to understand and follow along with

创建者 Peng鹏大仙生 G

Apr 3, 2025

Thanks for the course can make a free price for me . I will never forget this work!

创建者 Angela L

Oct 18, 2022

espectacular, este curso me va a ayudar mucho en mi hogar y trabajo muchas gracias

创建者 29-2019-Anmol s b

Oct 7, 2022

it was good to know how to cook healthy food at home and know its nutrition values

创建者 Tehniyat F

Jul 27, 2022

its very informative and interesting without getting bored you learn alot of things

创建者 sylvia m

Jul 17, 2022

it's very inspiring course, indeed. I learnt a lot of plant based information here.

创建者 Ana P B O

Jun 5, 2022

I like this course and learn a lot of things. Thank you for sharing your knowledge.

创建者 Lilifit S

Jan 10, 2022

Demasiado estructurado y completo para nuestro aprendizado gracias gracias gracias.

创建者 Assma A

Aug 19, 2021

Great course, very useful, changed the way I cook & eat, and excited to learn more.

创建者 Maha F

Jun 15, 2021

The course makes you aware of your choices when purchasing food and planning meals

创建者 Nanette T

May 20, 2021

The course is a good introduction to our current knowledge of nutrition and health.

创建者 Aaliyah F N

Mar 7, 2021

Extremely informative and motivates me to pursues a career in nutrition and health.

创建者 Manuel A M M

Feb 26, 2021

Me ha ayudado mucho a comprender muchas cosas sobre mi dieta, y a como mejorarla :)

创建者 Dona M

Sep 23, 2020

Always good to have a better knowledge of the food we consume! Enjoyed, thank you!

创建者 Lucelia S L d S

Sep 10, 2020

I loved the course, but I can't pay for the certificate because I don't have money.

创建者 Kyra B

Jul 31, 2020

Thank you! Excellent content and critically important today more than ever before!