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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3626 - Stanford Introduction to Food and Health 的 3650 个评论(共 9,698 个)

创建者 Roxann S

Feb 24, 2022

Great Introduction course. Wish they would teach this as a standard in schools.

创建者 Tan S Y J

Aug 19, 2021

The course has been very informative and I am able to apply the knowledge daily.

创建者 Rocio O

Jun 30, 2021

A very interesting course where we can learn more than just to eat healthy foods

创建者 Adesokan G

Dec 29, 2020

I'm glad I was opportune to be under this lecture. This course is an eye opener.

创建者 Preethi A

Oct 30, 2020

Very useful and easier course for every one .I have enjoyed a lot while studying

创建者 Валерия Х

Sep 25, 2020

Very simply presented information about a conscious attitude to proper nutrition

创建者 Songül Y

Sep 21, 2020

I have very enjoyed this training, simple to understand, targets the essential !

创建者 Jasmine J R

Sep 20, 2020

I truly enjoyed this course. I learned so much and the professor was very clear.

创建者 Anna B B P

Aug 27, 2020

Interesting course. A course everyone should take to have a healthier lifestyle.

创建者 Andressa V R C

Jul 30, 2020

AMEI O CURSO, APRENDI COISAS VALIOSAS.

CERTEZA QUE SEREI UMA PROFISSIONAL MELHOR.

创建者 Claudia M G G

Jul 11, 2020

Un curso muy didactico y de fácil interpretación de aprendizaje. Muchas gracias.

创建者 Shiv J

Jul 3, 2020

Its so helpful course with ample of examples. Thanks M/S Maya for your guidance.

创建者 fatemah b

Jun 30, 2020

Truly enjoyed this course and really helped to better my relationship with food.

创建者 Marbelis M

May 2, 2020

Muchas gracias fue una gran curso ,felicitaciones a la profesora excelente todo.

创建者 Alida S

May 1, 2020

I loved the way it was setup and the instructor was awesome. I highly recommend.

创建者 jesus v

Apr 14, 2020

Muy bueno el curso!

Aprendes lo básico de la nutrición y una buena alimentación.

创建者 Amit C

Apr 6, 2020

it is very helpfull to improve your diet and eat more home food then street food

创建者 GUO L

Jan 6, 2020

basic knowledge of food and nutrients, very helpful to be aware of healthy diet.

创建者 Dipen M

Jan 4, 2020

Good Basics are covered along with the appropriate application in the real life.

创建者 Fernanda d A G

Oct 2, 2019

Curso Maravilhoso, recomendo a todos que se interessam por alimentação saudável.

创建者 cintia f s

Jul 31, 2019

Easy to follow, interesting, and very motivating to mantain a healthy lifestyle.

创建者 Pino E R S

Jan 13, 2019

Is a very good start on learning basic tools and information about healthy life.

创建者 Дорофеева М Е

Oct 30, 2017

It was really a very good and informative course, I enjoyed it a lot. Thank you!

创建者 dwrnjn

Oct 23, 2017

Very useful information. This course make me much more aware of food that I eat.