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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3651 - Stanford Introduction to Food and Health 的 3675 个评论(共 9,698 个)

创建者 Raquel R C

Aug 28, 2017

It is a very interesting and engaging introductory course. Highly recommendable!

创建者 Richard D

Jun 16, 2017

This course is a wonderful start to my new life and to a better nutritious diet!

创建者 Natalia A M

Jun 7, 2017

Excellent course, very didactic and instructive about our food. Recommended 100%

创建者 f z

Jun 18, 2016

Excellent course that serves as a great intro and refresher for food and health.

创建者 Vitaliy P

Mar 23, 2016

Very informative and insightful. Great flexibility of doing it at your own pace.

创建者 Nuryn M

May 7, 2024

Easy to understand. Speakers gave various tips on how to improve eating habits.

创建者 Emily W

Oct 22, 2023

Great course we’ll explain and executed too great for all learners Emily warren

创建者 Nick B

Oct 10, 2023

This course revealed how we can make good food choices and a healthy lifestyle.

创建者 Mohit O J

Sep 18, 2023

it is really a good course and want to learn more about the same kind of course

创建者 Eva

Jun 23, 2023

Amazing course, essential for anyone wanting to adapt to a healthier lifestyle.

创建者 Raul E V

Jun 15, 2023

Excellent and interesting course...congratulations.... greetings from Argentina

创建者 skay 2

Jan 30, 2023

Los alimentos y como en ellos se refleja la salud, es un tema vital para todos.

创建者 dania a

Dec 20, 2022

the course is easy to understand, short courses, and very usefu for daily life.

创建者 Ben A

Sep 5, 2022

Food foundation course to build on further with health and nutrition education

创建者 Lilian M

Sep 1, 2022

I have alot from this course. I will highly recommend it to anyone interested.

创建者 Zohaib U R

Aug 18, 2022

Very Helpful. This course increased my knowledge and change my eating pattern.

创建者 Reza S

Jun 12, 2022

Great course in which I got the chance to learn how and why to eat more healthy

创建者 Ethan Y

Jun 10, 2022

Good for starters like me to prepare for some other courses like biochemistry.

创建者 Teresa B

May 16, 2022

Wonderful course material on rethinking shopping, ingredients and eating plans.

创建者 Carlos o R z

Feb 20, 2022

muy buen cursox explicando la informacion de manera simple para temas complejos

创建者 Yi L

Aug 27, 2021

Everyone should have the knowledge of what they eat and the food they shop for!

创建者 Najwa A

Aug 9, 2021

, Maya Adam thank you for every thing you are doing for me my Allah please you

创建者 Mini R N

Mar 11, 2021

The course is a good opportunity to realize what is truly needed to be healthy.

创建者 Rahman I (

Jan 5, 2021

It broadens my knowledge on Human nutrition and consumer behavior towards food.

创建者 shaik s

Dec 17, 2020

Excellent preview of the course with very well explained content by the guide.