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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3676 - Stanford Introduction to Food and Health 的 3700 个评论(共 9,698 个)

创建者 Yara B

Oct 4, 2020

إنه لأمر رائع جدًا ، لقد تعلمت معلومات مهمة حتى أتمكن من التخطيط لنظامي الغذائي

创建者 Mireet M

Sep 21, 2020

very helpful course for some basic simple information about food and nutrition.

创建者 Alma P

Jun 30, 2020

Love it very easy and with so much important information about food and health.

创建者 Danna V T M

Jun 30, 2020

Es corto, divertido y ayuda a tener una PEQUEÑA idea de una mejor alimentación.

创建者 UZWALI K

Jun 2, 2020

Was really helpful. learned about proper nutrients and how much to be consumed.

创建者 MD. M

May 7, 2020

Alhamdulillah

By the grace of Allah

I am happy

Thanks to all my teachers

And to all

创建者 rafia a

May 4, 2020

The course is very informative and it give knowledge about everything precisely

创建者 Mariana C V

Apr 17, 2020

Muy bueno e introductorio para el conocmiento de la nutricion y la alimentacion

创建者 Antonio P F

Apr 7, 2020

Acercamiento muy didáctico y motivador a seguir hábitos de nutrición más sanos.

创建者 Emerald J

Oct 17, 2019

opened my eyes to how processed foods can have a negative effect on ones health

创建者 Olga D

Oct 15, 2019

Great! Thank you for these very easy exlaned, but complete introduction course!

创建者 Sopharoth I

Jul 30, 2019

I learned a lot about food and how to eat more healthy! Definitely recommended!

创建者 Deleted A

Apr 2, 2019

The course important information to be considered for our health and nutrition.

创建者 Mark J U

Jul 3, 2018

Great intro to healthy eating and valuable insight into how to maintain health.

创建者 Дмитрий Г

May 11, 2018

Easy to understand, full of practical advices, was helpful for me. Great course

创建者 Paulo M d S

Sep 20, 2017

excelente curso, um ótimo começo para ter uma vida mais saudável.

recomendável!

创建者 Yamei W

Aug 11, 2017

It is a really helpful course to give you a general idea of the healthier diet!

创建者 Thorsten M

Aug 9, 2017

Very informative and easy to understand! Great Job! Hopefully there comes more!

创建者 Sherri-lee R

Jun 17, 2017

Very educational, insightful and easy to understand. Highly recommended course.

创建者 [email protected]

Mar 21, 2016

Excellent food and health information. I learned a great deal, very impressive.

创建者 Jesus A A

Oct 10, 2024

Good information about basic nutrition and keeps you interested to learn more!

创建者 Ajay g

Aug 2, 2024

this course is good helps me in better understanding of the food and nutrition

创建者 Shubham P L

May 29, 2023

great 😃👍 and interesting learning material and video classes.

Thanks a lot 🙏

创建者 金城ロベルトカルロス

Nov 9, 2022

Muy bueno.Fantasticamente explicado ayudando a la fácil comprensión del curso.

创建者 Savita

May 8, 2022

very nice . I have successfully completed the courese .how to get certificate