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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3701 - Stanford Introduction to Food and Health 的 3725 个评论(共 9,698 个)

创建者 Aiesha J

Apr 5, 2022

Very straightforward, but engaging delivery of nutrition basics for beginners.

创建者 JR L

Nov 22, 2021

The instructor did an excellent job with the content and how it was presented.

创建者 Muskan V

Aug 15, 2021

Just love the course and gain so much knowledge. Thank you so much. Amazing 👏

创建者 Sahar S

Jul 5, 2021

I enjoyed this course sooo much. I learned new concepts and five stars for it.

创建者 Patricia C

Jul 2, 2021

Muy intereante y sencilllo para que cualquier persona lo pueda entender bien.

创建者 Deleted A

Mar 10, 2021

ive learn alot on how to eat and make better food choices. Thank you Stanford.

创建者 Ernest L

Oct 19, 2020

Charismatic speaker. Her enthusiasm carries over to the learner. Thank you !!!

创建者 Alison R

Sep 30, 2020

Satisfying, informative, useful, engaging and educational for life. Thank you.

创建者 Manoj K K

Jul 31, 2020

Good information, also which help me to advance my knowledge on fats and diets

创建者 Sage S

Jul 2, 2020

loved it! Thank you for a great course. My interest in nutrition has expanded.

创建者 Ayu L

Jun 17, 2020

This course helps me a lot to understand the basic concept of Food and Health.

创建者 Lara R d F

Jun 15, 2020

Love the teacher and love everything!!! Thanks coursera for the opportunity!!!

创建者 Bodnar O

May 8, 2020

It was great practical and motivation experience for me! Thanks for your work!

创建者 Marialberth M

Apr 26, 2020

excelente, muy interesante. La mejor opción para iniciar en el mundo saludable

创建者 Henna R V C

Apr 14, 2020

Excellent course, you learn a lot, very well explained and good study sources.

创建者 Winter Z

Sep 13, 2019

learnt so much that transformed my view of healthy dieting and mindful eating.

创建者 Piotr J

Apr 14, 2019

The basics, but the basics many people do not know or are having problem with.

创建者 Allison N

Mar 8, 2018

It's a good basic guideline to healthy food, without any big corporation bias.

创建者 Thye T Y

Mar 6, 2018

Short and simple course. Really good for general knowledge and healthy living.

创建者 Thomas

Feb 6, 2018

A very simple yet informative course, thank you for all the new information :)

创建者 Fabiola A

Sep 29, 2017

Very good course, that brings a new point of view to how it affects our lives.

创建者 Maimonah A

Apr 11, 2017

Nice and light course on Food and Health. I really enjoyed taking this course.

创建者 Emre G

Oct 9, 2016

Very good work! I really recommend this course to who care about their health.

创建者 B M

Sep 14, 2016

The course was so awesome ! Got to learn may insights on Nutrition and health.

创建者 Peter W

Jan 21, 2016

Very good course raising nutritional and healthy awareness to this generation.