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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3776 - Stanford Introduction to Food and Health 的 3800 个评论(共 9,698 个)

创建者 Erik N

Dec 15, 2021

Fantastic course. One of the best professors I have ever seen or heard of.

创建者 Dawn M

Jun 22, 2021

This course helped to reaffirm what I felt about healthy eating. Thank you.

创建者 Dimphina. R

May 6, 2021

It's good and useful but they can give certificate for free without purchase

创建者 Patricia P

Mar 15, 2021

I really enjoyed this course and would like to do more courses in this area.

创建者 Sallah E A

Jan 11, 2021

It was a best experience learning here and I hope to continue learning here.

创建者 Алимов М Ш

Dec 14, 2020

Very interesting and necessary information is given. Thank you all very much

创建者 Fauziyya A S

Sep 29, 2020

The course have shown me how to manage my health because health is important

创建者 Jean R D

Sep 11, 2020

I really like this course, it helps me understand the food that I am eating.

创建者 Sarah N

Jul 31, 2020

Great reminders and take away tips to lead a healthier lifestyle. Thank you!

创建者 Jose S

Jul 28, 2020

Thanks for the info. I found these course amazing and I will apply it today!

创建者 Maria R M C

Jul 24, 2020

Thank you for reinforcing the need to Eat Right, Not so much. Mostly plants.

创建者 Alessandra B

Jun 17, 2020

.Great course ,thank you.

It would be nice to have a paper certificate mailed

创建者 Dra. I C R M

May 20, 2020

I like this course. Thank you very much to teach about love food and health.

创建者 lakshmi g

May 1, 2020

much needed for today as the concept of cooking at home is slowly vanishingg

创建者 Troy P

Apr 13, 2020

A good basis to start the process of working toward better nutritional diet

创建者 Dana

Apr 4, 2020

very informative considering I am a mom of two and cooking for 10 years now.

创建者 Cristina B

Jan 16, 2020

Impottant information about processed food and how do start eating healthly!

创建者 kerri

Jun 23, 2019

Great introduction to healthy living! Well organized and easy to understand!

创建者 Aidana T

Jun 11, 2019

This was a useful course for me in terms of mindfulness regarding food I eat

创建者 Geetika S

May 13, 2019

An extremely informative course with a sustainable approach to adaptability.

创建者 Utkarsh T 1

Mar 15, 2019

Very valuable courses with a lot to learn that will be helpful in the future

创建者 Harmeet S

Mar 1, 2019

This course is amazing..The teacher as well as the content is very helpful..

创建者 Tanvi K

Jul 12, 2018

Really great course for someone looking to make healthier lifestyle choices.

创建者 Alin Y

Jul 5, 2018

Great basic information and the workshop at the end is a fantastic addition.

创建者 Спицина П Д

Jun 10, 2018

It`s helpfull course for beginners to understand the way for eating healthy.