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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3801 - Stanford Introduction to Food and Health 的 3825 个评论(共 9,698 个)

创建者 Haley V

Sep 14, 2017

very nice overall introduction to nutrition and tips for a healthy lifestyle

创建者 Johnny

Aug 23, 2017

Loved this course! Thank you for all material provided throughout the weeks!

创建者 Jennifer A

Jul 28, 2017

I enjoyed the course and learned a lot, I also like the way it was laid out!

创建者 juan c m

Mar 13, 2016

its a very good start when you doesn't know nothing about the food or habits

创建者 Rodrigo F

Aug 14, 2025

Una introducción muy buena a revisar bases para una alimentación saludable.

创建者 treasa v

Jun 8, 2025

Everyone should build a good relationship with food. This course does that.

创建者 María D H

Nov 6, 2024

Claro, con ideas prácticas para corregir hábitos alimenticios, me fue útil.

创建者 Janet M

Oct 22, 2024

This course provided so much insight that it brought about behaviour change

创建者 Dhivakar S

Sep 25, 2024

Good 👍 with easy understanding and they taught about every product is good

创建者 Mont_1977

Jan 31, 2024

Muy interesante para introducirse en los conceptos básicos de la nutrición.

创建者 Charles H

May 16, 2023

Super easy and well understood and very insightful knowledge for beginners.

创建者 Kaadjal R

Apr 11, 2023

Clear and easy to understand videos. Enthousiastic lecturer. Learned a lot!

创建者 DemenTor

Mar 22, 2023

Help me to understand how to explain more easily to my patients about food

创建者 Maria_Theresa A

Dec 20, 2022

Thank you for all these information.

I profited from all that I have learned

创建者 Christina M

Oct 5, 2022

it was really nice filmed, prepared and was interesting. Highly recommended

创建者 Javier S

Aug 1, 2022

Claro rapido ameno y facil de asimilarlo. Muchas Gracias por vuestra ayuda

创建者 Behshad A

Jul 28, 2022

very useful thing had been said and i was enjoying of every moment . thanks

创建者 Samantha B

Jul 19, 2022

Very easy to follow along and to learn simple subjects with lasting impact.

创建者 Raymond L

Jun 6, 2022

Great source of information. Amazing strategies for myself and my clients.

创建者 Quanchai “ K

Jun 6, 2022

It is very good introductory for people who intend to improve their health.

创建者 Vasilev K A

Jun 1, 2022

It is a very good matirial. Cleaver and beautiful video.

Konstantin Vasilev

创建者 Lee-ann O

May 5, 2022

My second course in Nutrition. Loved it! Easy to follow. Loved the recipes.

创建者 Patrick M

Jan 25, 2022

The Course was exciting and i enjoyed and look foward to the next course .

创建者 Tina K

Oct 5, 2021

I not only learned some great new habits I enjoyed every bit of this course