Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3851 - Stanford Introduction to Food and Health 的 3875 个评论(共 9,698 个)

创建者 Micky M

Oct 31, 2023

Provided me the basic knowledge of understanding my health and its impact.

创建者 Yeganeh M

Apr 28, 2023

I loved this course! Easy to understand and entertaining at the same time.

创建者 Adham B

Nov 4, 2022

an amazing course for understanding food and our behavior with eating food

创建者 Pratr C 3

Oct 29, 2022

very informative and knowledgable. learnt a lot about eating healthy food

创建者 Gerardo H G E

Aug 24, 2022

Excelent course with basic information on how to eat more health conscious

创建者 Oneeza A

Aug 21, 2022

Excellent understanding of moderation and label reading and plate making.

创建者 Shannon S

Jul 28, 2022

lots of great gluten free recipes and a review of important information!

创建者 Stephanie H

Jul 14, 2022

Learned a lot from this course! Planning to move forward with more classes

创建者 Meley T

Apr 6, 2022

It was a very intersting course. It made me manage my healthy food plan.

创建者 Christel R

Jan 24, 2022

A short, but powerful introduction to improving your diet and your health.

创建者 BALDAH D S

Aug 21, 2021

really enjoyed this course bcs of their give me a information that i need.

创建者 Miguel A O R

Aug 18, 2021

coneptos muy buenos para mejorar nuestra nutricion y el de nuetsra familia

创建者 Cody D

Apr 21, 2021

Great practical information that can be applied for the rest of your life.

创建者 Kathryn L

Feb 10, 2021

I liked the way it discussed an approach to evaluating what you are eating

创建者 Erandeny G

Jan 14, 2021

I really enjoyed the course....

Thanks Maya....even the recipies are great!

创建者 Adriana F

Dec 27, 2020

I enjoyed the course and I learned some interesting new things. Thank you!

创建者 Gurpreet K

Dec 6, 2020

Very basic learning course one should go ahead with it really a eye opener

创建者 Lobna M E

Aug 24, 2020

Thank you so much,I have learned alot of new good habits from this Course.

创建者 Bhuvaneswari S

Aug 21, 2020

The way you teach is easy to learn and d I completely enjoyed the course.

创建者 Paulina G O

Jul 12, 2020

It helped me change my views on food. Thanks to it, I have a healthy diet.

创建者 YASHRAJ J

Jul 6, 2020

Good But please provide some more food recipes for the vegetarians as well

创建者 lisa p

Jul 1, 2020

Learned some simple rules that I think will help support eating healthier.

创建者 Поддубная Т С

Jun 10, 2020

Прекрасные преподаватели! Преподнесли информацию с нового угла. Спасибо !

创建者 Tracy M

May 30, 2020

I enjoyed this course. The material was well presented and truly valuable.

创建者 Sierra C

May 13, 2020

I found this course to be helpful on understanding how to food as a whole.